Keto Air Fryer Chicken Patties

Looking for a quick and delightful meal that aligns with your keto lifestyle? These easy Keto Air Fryer Chicken Patties, made with canned chicken, are perfect for a speedy dinner or a satisfying snack.

Ingredients:

• 400g canned chicken, drained
• 1 large egg
• 50g almond flour
• 30g grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• Fresh herbs (optional, for added flavour)

Instructions:

1. In a large bowl, combine the drained canned chicken, egg, almond flour, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until everything is well incorporated.
2. Shape the mixture into small, even patties, about 1.5cm thick.
3. Preheat your air fryer to 200°C (390°F).
4. Grease the air fryer basket lightly with oil to prevent sticking. Place the chicken patties in a single layer, ensuring they’re not overcrowded.
5. Air fry for 12–15 minutes, flipping halfway through, until golden brown and cooked through.

Serve these delicious patties with a side salad or on a keto-friendly bun for a tasty meal that’s both convenient and nutritious. Enjoy the satisfying crunch and rich flavours with every bite!