Crispy Eggplant Bacon Recipe (Air Fryer or Oven)

If you're seeking a delightful plant-based alternative to traditional bacon, look no further than crispy eggplant bacon. This recipe is not only simple but also packed with flavour, making it a fantastic addition to sandwiches, salads, or simply enjoyed on its own.

Ingredients:

• 1 large eggplant
• 3 tablespoons soy sauce or tamari
• 1 tablespoon maple syrup
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• ½ teaspoon black pepper
• Olive oil spray

Method:

1. Begin by preheating your air fryer to 180°C (350°F) or your oven to 200°C (400°F).
2. Slice the eggplant lengthwise into thin strips, roughly 1/8 inch thick. Aim for even slices for consistent cooking.
3. In a bowl, whisk together the soy sauce, maple syrup, smoked paprika, garlic powder, and black pepper. This will be your marinade.
4. Toss the eggplant slices in the marinade, ensuring they’re evenly coated. Let them sit for about 15 minutes to absorb the flavours.
5. For air frying, place the eggplant strips in a single layer in the basket, lightly sprayed with olive oil. Cook for about 10 to 15 minutes until crisp, flipping halfway through.
   • For the oven method, arrange the strips on a baking tray lined with parchment paper. Bake for 20 to 25 minutes, flipping once, until they achieve that perfect crispness.
6. Once done, remove from the heat and let them cool slightly; they will crisp up even more as they cool.

Enjoy your crispy eggplant bacon as a savoury snack or a scrumptious complement to your meals—either way, it's a delicious treat that even non-vegans will adore!