Indulge in the exquisite flavours of this Honey Glazed Air Fryer Salmon, an effortless dish that promises both health and taste. Using the air fryer not only cuts down on cooking time but also ensures a delectably crispy exterior while retaining the moistness of the salmon. To prepare, simply marinate the fillets in a blend of honey, soy sauce, garlic, and a twist of lemon for that perfect sweet-savoury balance. Once marinated, place the salmon in the air fryer and let it work its magic at 200°C for about 8-10 minutes. The result? Succulent, perfectly glazed salmon that pairs beautifully with a side of steamed greens or fluffy quinoa. A delightful treat for any dieter, this dish will leave you feeling satisfied without compromise. Perfect for a quick weeknight dinner or an impressive weekend meal!

Air Fryer Parmesan Brussels Sprouts - Dieter24

Indulging in a guilt-free, delicious side dish has never been easier with these Air Fryer Parmesan Brussels Sprouts. Using the air fryer not only speeds up the cooking process but also ensures that the sprouts achieve a delightful crispiness while retaining their inherent goodness.

Start by trimming the Brussels sprouts and cutting them in half; this allows for even cooking and maximises surface area for that mouth-watering flavour. In a bowl, toss the sprouts with a splash of olive oil, a generous sprinkle of sea salt, and freshly cracked black pepper. The pièce de résistance comes from the addition of grated Parmesan, which melts beautifully and offers a rich, savoury depth to each bite.

Once prepped, place the sprouts in the air fryer basket, making sure to spread them out for optimal air circulation. Cook them at 200°C for about 15-20 minutes, shaking the basket halfway through to ensure an even golden-brown finish. The result is a vibrant dish that perfectly balances the nuttiness of the Parmesan with the earthy flavours of the sprouts.

Serve these crispy delights as an enticing accompaniment to any meal, or enjoy them as a nutritious snack on their own. Whether you're a seasoned chef or a novice in the kitchen, this recipe is sure to impress and become a staple in your weekly lineup.