• Air Fryer Rockfish is a delightful seafood dish that showcases the tender, flaky texture of this mild-flavoured fish. When prepared in an air fryer, the rockfish comes out perfectly cooked, boasting a golden, slightly crispy exterior while remaining succulent and juicy inside.

    To prepare, simply season the fillets with a blend of herbs like dill and parsley, along with a squeeze of fresh lemon juice and a drizzle of olive oil. Place the seasoned rockfish in the air fryer basket, setting the temperature to around 180°C for approximately 10-12 minutes, depending on the thickness of the fillets.

    The result is a wholesome meal that not only highlights the delicate flavour of the rockfish but also retains its nutritional value. Serve it alongside a fresh salad or some roasted vegetables for a complete and satisfying dining experience. This method of cooking not only enhances the fish's natural flavours but also makes for a quick and easy meal, perfect for any weeknight dinner.