Crispy miso glazed eggplant is a delightful dish that perfectly marries umami flavours with a satisfyingly crunchy texture. When prepared in an air fryer or baked in the oven, the eggplant turns golden brown while retaining a tender interior. To create this delectable treat, begin by slicing the eggplant into thick rounds or wedges. A generous coating of miso paste, combined with a splash of soy sauce, a drizzle of honey, and a hint of sesame oil, results in a luscious glaze that clings beautifully to the surface.

Once coated, the eggplant can be placed in the air fryer or oven until it reaches that perfect crispness. Serve the crispy miso glazed eggplant as a side dish, or enjoy it atop a bed of fluffy rice, garnished with sesame seeds and spring onions for an added burst of flavour and texture. This dish not only pleases the palate but also offers a wonderful vegetarian option that’s both healthy and satisfying.

Nestled in the heart of Italian cuisine, Eggplant Parmigiana, or Melanzane alla Parmigiana, stands as a beloved classic. However, for those seeking a lighter alternative, a healthy rendition of this dish brings all the rustic charm without the guilt.

Imagine tender slices of aubergine, lightly grilled or baked until golden brown, rather than fried, allowing their natural sweetness to shine through. Layered generously with a rich homemade tomato sauce, infused with garlic and fresh basil, each bite bursts with savoury goodness. Instead of a heavy blanket of cheese, a modest sprinkling of mozzarella and Parmesan is used, offering a creamy texture while keeping the dish vibrant and wholesome.

Complete with a fresh side salad drizzled with balsamic vinaigrette, this Healthy Eggplant Parm represents a delightful balance of flavours and nutrients, perfect for a comforting yet guilt-free meal any time of the week.

Air fryer crispy eggplant is a delightful dish that marries healthiness with indulgence, making it a firm favourite for those seeking a guilt-free treat. The eggplant, sliced into tantalising rounds, is lightly coated in a blend of seasoned breadcrumbs and a whisper of olive oil, providing that signature crunch we all crave.

As the air fryer transforms the humble vegetable, it utilises hot air circulation to create a perfectly crispy exterior while keeping the flesh beautifully tender inside. Served with a zesty dipping sauce made from fresh yoghurt and herbs, this dish is not only a scrumptious snack but also a versatile side that pairs well with a variety of mains. Whether enjoyed on its own or as an accompaniment to a hearty meal, air fryer crispy eggplant is sure to impress both family and friends alike.

Easy Air Fryer Eggplant Parmesan
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Indulging in a classic Italian dish doesn’t have to be a hassle, especially with the convenience of an air fryer. This Easy Air Fryer Eggplant Parmesan pairs the rich flavours of baked eggplant with a light, crispy finish, making it a delightful option for both vegans and cheese lovers alike.

Begin by slicing the eggplant into generous rounds, lightly salting them to draw out excess moisture. Once they’ve rested, coat each slice in a mixture of breadcrumbs and Italian herbs. The air fryer works its magic, transforming the eggplant into perfectly golden pieces with a satisfying crunch.

Layer the crispy eggplant slices with rich marinara sauce and a generous sprinkle of mozzarella for an authentic touch. A quick final blast in the air fryer melts the cheese to bubbly perfection. Serve this delicious dish with a side of salad or crusty bread for a wholesome meal that’s both easy to prep and a crowd-pleaser. Enjoy the heartiness of eggplant parm without the guilt, thanks to this wonderfully simple air fryer recipe!

Creating delicious eggplant stacks is both simple and rewarding. To begin, select a couple of medium-sized eggplants and slice them into about 1 cm thick rounds. Sprinkle the slices with a pinch of salt and let them sit for around 30 minutes to draw out excess moisture and bitterness.

While the eggplant is resting, preheat your oven to 200°C (fan oven 180°C). Rinse and pat the eggplant slices dry with a kitchen towel. Next, brush each slice lightly with olive oil and arrange them on a baking tray lined with parchment paper. Roast the slices for about 20 minutes, flipping halfway through, until they’re golden brown and tender.

For the stacking assembly, prepare your favourite filling. A simple mix of ricotta cheese, fresh basil, and a dash of garlic works beautifully, or you might prefer a marinara sauce with mozzarella for a heartier option. Once the eggplant slices are cooked, layer them with your chosen filling, stacking them two or three high, depending on your preference.

Finish off by placing the stacks back in the oven for another 10 minutes, allowing the cheese to melt and flavours to meld. Serve warm, garnished with a sprinkle of fresh herbs or a drizzle of balsamic reduction. Enjoy your elegant, homemade eggplant stacks—perfect as a starter or a main dish!

Baked "Fried" Breaded Eggplant is a delightful dish that reimagines the classic comfort of traditional fried eggplant without the excess oil. To prepare, slices of fresh eggplant are first dusted in flour, then dipped into a lightly beaten egg, and finally coated in a mixture of breadcrumbs, Parmesan cheese, and fragrant herbs. They are then arranged on a baking tray and lightly spritzed with olive oil to achieve a golden, crisp exterior.

As they bake in the oven, the eggplant softens to a tender, creamy texture while the breadcrumb coating turns irresistibly crunchy. Perfect as a side dish or a vegetarian main, this dish pairs wonderfully with a tangy tomato sauce or a fresh salad. Enjoy with a glass of chilled white wine for a truly delectable and wholesome meal.

How to Cook Eggplant: Baked, Broiled, and Air Fryer

Eggplant, also known as aubergine, is a versatile vegetable that can be prepared in a variety of delicious ways. Whether you prefer it baked, broiled, or cooked in an air fryer, mastering these techniques will elevate your culinary repertoire.

Baked Eggplant
To bake eggplant, start by preheating your oven to 200°C (400°F). Slice the eggplant into rounds or cubes, depending on your preference. After thoroughly salting the pieces to draw out excess moisture and bitterness, rinse them and pat dry. Toss the eggplant in olive oil and season with salt, pepper, and any desired herbs. Spread the eggplant in a single layer on a baking tray lined with parchment paper. Bake for about 25-30 minutes, turning halfway through, until the pieces are golden brown and tender.

Broiled Eggplant
For broiled eggplant, begin by preheating your grill or broiler. Again, slice the eggplant and salt it to remove excess moisture. After rinsing and drying, brush the slices with olive oil and season. Arrange the eggplant on a broiler pan and place it under the heat source. Broil for about 5-7 minutes on each side, monitoring closely to avoid burning, until the eggplant is nicely charred and soft.

Air Fryer Eggplant
Using an air fryer is a fantastic method for achieving crispy, tender eggplant with minimal oil. Preheat your air fryer to 190°C (375°F). Prepare the eggplant similarly by slicing and salting, then rinsing and patting dry. Toss the pieces in a light coating of olive oil and your favourite seasonings. Place them in the air fryer basket in a single layer, ensuring good air circulation. Cook for about 15-20 minutes, shaking the basket halfway through, until the eggplant is golden and crisp.

No matter the method you choose, cooked eggplant makes a delicious addition to salads, pasta dishes, or simply enjoyed on its own. Happy cooking!

As the leaves turn and a crispness fills the air, it’s the perfect season to savour warm, comforting dishes. One delightful gluten-free recipe to try this autumn is Air Fryer Eggplant with Miso. This vibrant dish highlights the earthiness of eggplant, bringing it to life with a rich, umami-packed miso glaze.

To prepare, start by slicing the eggplant into thick rounds and lightly salting them to draw out excess moisture. While they rest, whisk together a mixture of miso paste, a splash of soy sauce (gluten-free, of course), and a drizzle of sesame oil for added depth. After rinsing off the salt and patting the eggplant dry, brush each slice with the miso blend.

Pop them into the air fryer at a crisping temperature until golden brown and tender, which typically takes around 15 to 20 minutes. The result is a delectable harmony of flavours and textures: the outer layer becomes beautifully caramelised, while the interior remains soft and buttery.

Serve your Air Fryer Eggplant with a sprinkle of sesame seeds and spring onions for a fresh crunch. This dish not only embodies the essence of autumn but also caters to gluten-free eaters, making it an ideal addition to your seasonal gatherings. Enjoy the warmth and the nourishment of this simple yet sophisticated recipe!

Air Fryer Eggplant with Garlic and Herbs

If you're looking for a tasty and healthy way to prepare eggplant, this air fryer recipe is perfect for you. Begin by slicing the eggplant into rounds about 1 cm thick. Sprinkle some salt over the slices and allow them to sit for about 20 minutes. This step helps to draw out excess moisture and bitterness.

Once the eggplant has had its time to sit, rinse and pat them dry with a kitchen towel. Toss the slices with a splash of olive oil, minced garlic, and your choice of herbs—I recommend fresh thyme or oregano for a fragrant finish. Preheat your air fryer to 200°C.

Arrange the eggplant slices in a single layer in the air fryer basket, ensuring they aren’t overcrowded. Cook for approximately 15 minutes, flipping them halfway through, until they're golden and crispy.

Serve your delicious air-fried eggplant as a side dish or toss it into a salad for an added burst of flavour. This easy recipe will soon become a favourite on your dinner table!

Crispy Air Fryer Eggplant is a delightful dish that transforms this underrated vegetable into a crunchy, flavour-packed treat. Begin by slicing the eggplant into rounds or cubes, before lightly salting them to draw out excess moisture. After letting them sit for a while, rinse and pat them dry to ensure maximum crispiness.

Next, coat the eggplant pieces in a mixture of seasoned breadcrumbs and spices, such as garlic powder, smoked paprika, and a hint of dried oregano. Place them in the air fryer basket, giving them a spritz of olive oil for that perfect golden finish.

Cook at a high temperature for around 15 minutes, shaking the basket halfway through to achieve an even crisp. The result? A batch of shiny, golden eggplant pieces that are beautifully crispy on the outside while remaining tender on the inside. Serve them as a snack with a tangy dipping sauce or as a scrumptious side dish to complement your mains. Either way, this crispy air fryer eggplant is sure to impress family and friends alike!