If you’re seeking a delicious low-carb side dish that fits perfectly within a keto diet, look no further than Keto Air Fryer Cauliflower Florets. This recipe transforms humble cauliflower into crispy, golden bites that are packed with flavour and nutrition.
To begin, chop a head of cauliflower into bite-sized florets, ensuring they're all roughly the same size for even cooking. Toss them in a bowl with olive oil, garlic powder, paprika, and a sprinkle of salt and pepper. For an added layer of flavour, you might include some grated Parmesan cheese, which will crisp up beautifully in the air fryer.
Preheat your air fryer to 200°C (about 400°F) before placing the seasoned florets in the basket. Cook for approximately 15 minutes, shaking the basket halfway through to ensure they brown evenly. The result? Crunchy on the outside, tender on the inside cauliflower florets that make a perfect accompaniment to any meal or a delightful snack when paired with a zesty dip. Enjoy this guilt-free treat that fits seamlessly into your low-carb lifestyle!
Indulge in the crispy delight of Air Fryer Buffalo Cauliflower Florets, a sensational twist on a classic favourite. To prepare, simply toss bite-sized cauliflower florets in a zesty blend of hot sauce, garlic powder, and a hint of olive oil. The air fryer works its magic, cooking the cauliflower to a perfect golden brown while maintaining that coveted crunch. Each bite bursts with spicy goodness, making it an ideal snack for gatherings or a tantalising side dish. Serve them piping hot, garnished with a drizzle of cooling ranch dressing and a sprinkle of fresh parsley for a dish that’s as visually appealing as it is mouthwateringly delicious. Perfect for a modern twist on comfort food, these florets are sure to please spice lovers and vegetarians alike! 🌶️🥦

