Air fryer chickpeas are a delightful and healthy snack that can easily become a staple in your kitchen. Simply rinse and drain a tin of chickpeas, then toss them in a bowl with a drizzle of olive oil and your favourite seasonings—perhaps a sprinkle of smoked paprika, garlic powder, and a pinch of sea salt.

Once coated, spread the chickpeas in a single layer in the air fryer basket. Set the temperature to around 200 degrees Celsius and let them cook for approximately 15 to 20 minutes, giving them a shake halfway through to ensure even crisping.

What emerges is a deliciously crunchy treat, perfect for munching on during a movie night or as a topping for salads and soups. Not only do air fryer chickpeas carry a satisfying crunch, but they also offer a boost of protein and fibre, making them an excellent choice for those seeking a nutritious alternative to crisps. Enjoy them warm or allow them to cool for a tasty addition to your lunchbox!

Air fryer kale chips are a delightful, crunchy snack that elevate the humble kale leaf to new culinary heights. With just a handful of ingredients, you can create a nutritious treat that's not only low in calories but also packed with vitamins. To prepare these moreish bites, simply wash and dry your kale thoroughly, tearing the leaves into bite-sized pieces. Toss them in a drizzle of olive oil and a sprinkle of sea salt, ensuring each leaf is lightly coated.

Place the seasoned kale in your air fryer basket in a single layer, setting the temperature to around 160°C for about 5-8 minutes. Keep an eye on them as they cook, shaking the basket occasionally to ensure even crisping. The result? Irresistibly crispy kale chips that make for a perfect guilt-free snack, ideal for enjoying on their own or as a tasty addition to salads and sandwiches. Whether you’re a health-conscious snacker or simply looking to try something new, these air fryer kale chips are sure to impress.

As the leaves turn and a crispness fills the air, it’s the perfect season to savour warm, comforting dishes. One delightful gluten-free recipe to try this autumn is Air Fryer Eggplant with Miso. This vibrant dish highlights the earthiness of eggplant, bringing it to life with a rich, umami-packed miso glaze.

To prepare, start by slicing the eggplant into thick rounds and lightly salting them to draw out excess moisture. While they rest, whisk together a mixture of miso paste, a splash of soy sauce (gluten-free, of course), and a drizzle of sesame oil for added depth. After rinsing off the salt and patting the eggplant dry, brush each slice with the miso blend.

Pop them into the air fryer at a crisping temperature until golden brown and tender, which typically takes around 15 to 20 minutes. The result is a delectable harmony of flavours and textures: the outer layer becomes beautifully caramelised, while the interior remains soft and buttery.

Serve your Air Fryer Eggplant with a sprinkle of sesame seeds and spring onions for a fresh crunch. This dish not only embodies the essence of autumn but also caters to gluten-free eaters, making it an ideal addition to your seasonal gatherings. Enjoy the warmth and the nourishment of this simple yet sophisticated recipe!

Crispy fried polenta is a delightful dish that combines simplicity with a satisfying crunch. To start, prepare the polenta by bringing water to a gentle boil and slowly whisking in the cornmeal, stirring continuously until the mixture thickens and begins to pull away from the sides of the pan. After cooking for around 30 minutes, pour the creamy polenta into a lined tray and allow it to cool completely, ideally overnight in the fridge.

Once set, cut the polenta into lovely, bite-sized squares or sticks. For frying, heat a generous amount of oil in a deep pan until shimmering. Carefully add the polenta pieces, frying them in batches to avoid overcrowding. Cook until golden brown and crispy on all sides, then transfer to a plate lined with kitchen paper to absorb any excess oil.

Serve your crispy fried polenta warm, perhaps drizzled with a fragrant herb oil or accompanied by a tangy dip. It’s the perfect starter or snack, with a satisfying texture that pairs beautifully with a variety of flavours. Enjoy!

Air Fryer Zucchini Chips with Parmesan are a delightful and healthier alternative to traditional crisps. These golden, crispy bites are not only easy to prepare but also incredibly satisfying. To make the most of your air fryer, start by slicing fresh zucchinis into thin rounds, ensuring they are evenly cut for uniform cooking. Next, toss the slices in a light coating of olive oil and season them with salt, pepper, and a generous sprinkle of grated Parmesan cheese.

As they cook in the air fryer, the high circulation of hot air transforms them into crispy chips with a delectable cheesy finish. After just a few minutes, you'll be treated to perfectly roasted zucchini chips that are both crunchy and flavourful. Whether enjoyed as a snack on their own or paired with dips like hummus or tzatziki, these Air Fryer Zucchini Chips with Parmesan are sure to become a favourite in your culinary repertoire, showcasing the versatility and deliciousness of fresh vegetables.

Indulging in a classic favourite, Air Fryer Buttermilk Fried Chicken (gluten free) brings the beloved crunch and flavour of fried chicken into the modern kitchen with a healthier twist. Begin by marinating succulent pieces of chicken in tangy buttermilk infused with a medley of spices, allowing the flavours to meld beautifully and tenderise the meat.

Once marinated, coat the chicken in a gluten-free flour blend, giving it that signature crispy crust without any of the guilt associated with traditional frying. The air fryer works its magic, circulating hot air to create a golden-brown finish that rivals deep-fried methods. Serve with a side of homemade coleslaw or fluffy mashed potatoes for a quintessentially British feast, perfect for gatherings or a cosy family dinner. Enjoy every crunchy, flavour-packed bite, knowing you’ve created a dish that caters to dietary needs without sacrificing taste.