Roasted pumpkin is a delightful dish that embodies the essence of autumn while being both healthy and easy to prepare. To begin, select a firm, ripe pumpkin and wash it thoroughly. Cut it into wedges or cubes, ensuring to remove the seeds and stringy bits inside.

Preheat your oven to 200°C (180°C for fan ovens). Toss the pumpkin pieces in a mixing bowl with a drizzle of olive oil, a sprinkle of sea salt, and a hint of fresh rosemary or thyme for added flavour. If you fancy a bit of sweetness, a light dusting of cinnamon can elevate the taste beautifully.

Spread the seasoned pumpkin onto a baking tray lined with parchment paper, ensuring the pieces are in a single layer for even roasting. Bake in the oven for about 25 to 30 minutes, or until the pumpkin is tender and golden brown. The result is a wonderfully caramelised dish, bursting with natural sweetness and nutrients, perfect as a side dish or a comforting addition to salads. Enjoy your healthy roasted pumpkin as a seasonal delight that warms both body and soul!