Cooking flounder in an air fryer is a brilliant way to achieve that perfect crispy texture without the excess oil associated with traditional frying. To prepare the best air fryer flounder, start by selecting fresh fillets, ideally from a reputable fishmonger. Season the fish with a sprinkle of salt, a dash of pepper, and a squeeze of lemon juice for a hint of zest. For an extra layer of flavour, consider adding herbs like dill or parsley.
Coat the fillets lightly in a mixture of breadcrumbs and grated Parmesan cheese, which will give them a delightful crunch. Preheat your air fryer to around 200°C (390°F) for optimal cooking. Arrange the fillets in a single layer in the basket, ensuring they’re not overcrowded, then air fry for about 8-10 minutes, flipping them halfway through. The result? Golden, flaky flounder that maintains its moisture while boasting a crispy crust — perfect served with a side of chunky chips and a fresh tartare sauce. Enjoy this simple yet delectable dish with the confidence that you’ve made something truly special!

