Indulging in a guilt-free treat, these healthy chicken tenders made in the air fryer are both delicious and simple to prepare. Without the need for any breading, they remain low in calories while still bursting with flavour. Begin by marinating your chicken strips in a blend of olive oil, garlic powder, paprika, and a splash of lemon juice for a zesty kick. Preheat your air fryer and place the marinated chicken tenders in the basket, ensuring they’re spaced apart for even cooking. Within minutes, you’ll have golden, crispy tenders that are moist on the inside and perfect for dipping in your favourite sauce. This delightful dish offers all the satisfaction of traditional chicken tenders, minus the guilt!

