Healthy Air Fryer Asparagus | Easy Side Dish Recipe

If you’re looking for a quick and nutritious side dish, this air fryer asparagus recipe is a delightful option. With minimal ingredients and just a few minutes of cooking time, you can enjoy tender, crisp asparagus that pairs beautifully with any main course.

Ingredients:

• 500g fresh asparagus, trimmed
• 1 tablespoon olive oil
• Salt and pepper, to taste
• Optional: zest of half a lemon or a sprinkle of parmesan cheese for added flavour

Instructions:

1. Preheat your air fryer to 200°C (about 392°F).
2. In a mixing bowl, toss the asparagus with olive oil, salt, and pepper. If you’re using lemon zest or parmesan, add these now for an extra zing.
3. Carefully place the asparagus in the air fryer basket in a single layer. You may need to work in batches depending on the size of your air fryer.
4. Cook for 7-10 minutes, shaking the basket halfway through, until the asparagus is vibrant green and tender-crisp.
5. Serve immediately, and enjoy this healthy, flavourful side dish that’s sure to impress!

This air fryer asparagus is not only easy to prepare but also retains the nutrients and delicious flavour, making it a perfect addition to any meal.