How to Cook Eggplant: Baked, Broiled, and Air Fryer

Eggplant, also known as aubergine, is a versatile vegetable that can be prepared in a variety of delicious ways. Whether you prefer it baked, broiled, or cooked in an air fryer, mastering these techniques will elevate your culinary repertoire.

Baked Eggplant
To bake eggplant, start by preheating your oven to 200°C (400°F). Slice the eggplant into rounds or cubes, depending on your preference. After thoroughly salting the pieces to draw out excess moisture and bitterness, rinse them and pat dry. Toss the eggplant in olive oil and season with salt, pepper, and any desired herbs. Spread the eggplant in a single layer on a baking tray lined with parchment paper. Bake for about 25-30 minutes, turning halfway through, until the pieces are golden brown and tender.

Broiled Eggplant
For broiled eggplant, begin by preheating your grill or broiler. Again, slice the eggplant and salt it to remove excess moisture. After rinsing and drying, brush the slices with olive oil and season. Arrange the eggplant on a broiler pan and place it under the heat source. Broil for about 5-7 minutes on each side, monitoring closely to avoid burning, until the eggplant is nicely charred and soft.

Air Fryer Eggplant
Using an air fryer is a fantastic method for achieving crispy, tender eggplant with minimal oil. Preheat your air fryer to 190°C (375°F). Prepare the eggplant similarly by slicing and salting, then rinsing and patting dry. Toss the pieces in a light coating of olive oil and your favourite seasonings. Place them in the air fryer basket in a single layer, ensuring good air circulation. Cook for about 15-20 minutes, shaking the basket halfway through, until the eggplant is golden and crisp.

No matter the method you choose, cooked eggplant makes a delicious addition to salads, pasta dishes, or simply enjoyed on its own. Happy cooking!