Ultimate Guide to Cooking Pork Medallions in an Air Fryer

Pork medallions are a delightful cut of meat that shine when prepared correctly. The air fryer, with its ability to produce crispy exteriors while keeping the interior succulent, is the perfect appliance for this task. To begin, select good-quality pork tenderloin, trimming any excess fat before slicing the meat into medallions about 2.5 cm thick.

Marinating is essential for enhancing flavour—consider a simple mix of olive oil, garlic, thyme, and a squeeze of lemon juice. Allow the medallions to marinate for at least 30 minutes, or ideally a few hours, to absorb the flavours fully.

Preheat the air fryer to 200°C (around 390°F). Once heated, arrange the pork medallions in a single layer in the basket, ensuring they are not overcrowded to ensure even cooking. Cook for approximately 12-15 minutes, flipping halfway through, until the internal temperature reaches 63°C (145°F) for perfectly tender meat.

For an added touch, consider serving the medallions with a side of seasonal vegetables or a light salad. The result is a deliciously juicy and golden-brown dish that is sure to impress, showcasing the versatility of both pork and the air fryer.