Crispy Vegan Air Fryer BBQ Cauliflower Wings
Looking for a scrumptious plant-based alternative to traditional chicken wings? These Crispy Vegan Air Fryer BBQ Cauliflower Wings are the perfect solution! With their wonderfully crunchy exterior and tender, flavourful interior, these cauliflower bites are slathered in a rich, smoky barbecue sauce that will tantalise your taste buds.
Ingredients:
- 1 large head of cauliflower, cut into bite-sized florets
- 1 cup of chickpea flour (gram flour)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 1 cup of your favourite BBQ sauce
- Olive oil spray
Method:
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Prepare the Cauliflower: Start by preheating your air fryer to 200°C (392°F). In a mixing bowl, combine the chickpea flour, garlic powder, onion powder, smoked paprika, salt, and pepper. Add enough water to create a smooth batter that clings to the cauliflower.
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Coat the Cauliflower: Dip each cauliflower floret into the batter, ensuring they are well coated. Allow any excess batter to drip off.
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Air Fry the Cauliflower: Place the battered cauliflower in the air fryer basket, ensuring they are in a single layer. Spray lightly with olive oil and cook for 12-15 minutes, shaking the basket halfway through for even cooking, until they are golden and crispy.
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Add BBQ Sauce: Once cooked, transfer the cauliflower wings to a large bowl and pour over the BBQ sauce. Toss gently to ensure each piece is evenly coated.
- Final Crisp: Return the sauced cauliflower to the air fryer for an additional 5 minutes, allowing the sauce to caramelise slightly and the wings to become even more irresistible.
Serve your Crispy Vegan Air Fryer BBQ Cauliflower Wings hot, garnished with fresh herbs or spring onions for an extra pop of flavour. They make for an excellent snack, party appetiser, or even a delightful addition to a casual meal. Enjoy guilt-free indulgence with every crunchy bite!

