• Crispy Air Fryer Crab Cakes: A Healthier Indulgence

    Indulging in a plate of succulent crab cakes has never been easier or healthier than with this delightful air fryer recipe. These Crispy Air Fryer Crab Cakes offer all the flavour and texture of traditional fried cakes without the guilt. Using the air fryer allows you to achieve that golden, crispy exterior while significantly reducing the amount of oil needed, making them a perfect choice for a lighter meal or an impressive appetiser.

    Ingredients:

    • 400g fresh crab meat (preferably lump)
    • 1 medium onion, finely chopped
    • 2 cloves garlic, minced
    • 1 medium red bell pepper, diced
    • 1 large egg
    • 75g breadcrumbs (preferably wholemeal)
    • 1 tablespoon Dijon mustard
    • 1 tablespoon mayonnaise
    • 1 teaspoon Worcestershire sauce
    • 1 teaspoon Old Bay seasoning (or your preferred seasoning blend)
    • Fresh parsley, chopped
    • Salt and pepper, to taste
    • Olive oil spray

    Instructions:

    1. In a large bowl, combine the crab meat, onion, garlic, and bell pepper. Gently mix in the egg, breadcrumbs, Dijon mustard, mayonnaise, Worcestershire sauce, Old Bay seasoning, and parsley. Season with salt and pepper.
    2. Form the mixture into small patties, about 6 to 8, depending on your preferred size.
    3. Preheat your air fryer to 180°C (350°F). Lightly spray the crab cakes with olive oil before placing them in the air fryer basket.
    4. Cook the crab cakes for 10-12 minutes, flipping them halfway through, until they are golden brown and crisp.
    5. Serve with a wedge of lemon and your favourite dipping sauce for a delightful meal that’s sure to impress.

    These Crispy Air Fryer Crab Cakes are not only a delectable treat but also a lovely nod to healthier cooking techniques. Enjoy them as a main dish accompanied by a fresh salad or as a moreish nibble at your next gathering!