Cooking pork chops in an air fryer is a simple and healthy way to enjoy this succulent cut of meat without the need for breading. Begin by selecting thick-cut pork chops, ideally around 1-inch in thickness, to ensure they remain juicy and tender. Season them generously with salt, pepper, and your choice of herbs—garlic powder and rosemary work particularly well.

Preheat your air fryer to 200°C (about 400°F) for a few minutes. Once ready, lightly spray the air fryer basket with a bit of oil to prevent sticking. Place the seasoned pork chops in a single layer, making sure they aren't overcrowded, allowing for even cooking.

Cook the pork chops for around 12 to 15 minutes, flipping them halfway through to achieve a beautifully golden exterior. To check for doneness, ensure the internal temperature reaches 63°C (145°F). Once cooked, allow them to rest for a few minutes, letting the juices redistribute, before serving alongside your favourite vegetables or a fresh salad. The result is a beautifully moist and flavourful pork chop without the unnecessary carbs of breading.

Air Fryer Parmesan Brussels Sprouts are a delightful and healthy side dish that brings a satisfying crunch to the table. Simply halve the Brussels sprouts and toss them in a mixture of olive oil, garlic powder, and a generous sprinkle of salt and pepper. Once coated, transfer them to your air fryer and cook until they achieve that perfect golden brown. Just before serving, sprinkle a liberal amount of freshly grated Parmesan cheese over the top, allowing it to melt slightly from the residual heat. The result is a bowl of beautifully caramelised sprouts, with a rich, cheesy finish that makes them utterly irresistible. Ideal for a quick weeknight dinner or as a more indulgent side for special occasions, these Air Fryer Parmesan Brussels Sprouts are a must-try for anyone looking to add a bit of flair to their vegetable repertoire.