Air fryer broccoli tots are a delightful twist on the classic potato version, providing a healthier alternative packed with nutrients. To make these crunchy bites, start by steaming fresh broccoli until tender, then finely chopping it. In a mixing bowl, combine the chopped broccoli with breadcrumbs, grated cheese, a beaten egg, and a sprinkle of garlic powder for added flavour.

Once the mixture is well combined, shape it into small, bite-sized tots. Preheat your air fryer to around 190°C (375°F) and, for the best results, lightly coat the tots with a drizzle of olive oil. Cook them in the fryer for approximately 10 to 12 minutes, turning halfway through, until they're golden and crispy.

These broccoli tots make a wonderful snack or side dish, and they’re perfect for getting children to enjoy their greens. Serve them with a tangy dipping sauce, and you have a delectable treat that's both satisfying and nutritious!

Whipping up a batch of kid-friendly air-fried crispy chicken tenders is a doddle and perfect for a family tea! These tender morsels are coated in a light, crunchy breadcrumb mixture that’s sure to entice even the fussiest of eaters. To start, simply slice chicken breasts into strips, then marinate them in a splash of buttermilk for that extra moistness.

Next, combine breadcrumbs with a sprinkle of herbs and a dash of salt for flavour. Once coated, pop them into the air fryer for a quick cook—no excessive oil required! In under 20 minutes, you’ll have golden, crispy tenders that can be served with a variety of dips, from tangy ketchup to creamy ranch. Pair them with some carrot sticks or a side of sweet potato fries, and you’ve got a nutritious meal that both parents and kids will adore!