Crispy air fryer butter beans make for a delightful and nutritious snack or side dish that’s both easy to prepare and utterly satisfying. Begin by draining and rinsing a tin of butter beans to remove any excess salt and brine. Pat them dry with a clean kitchen towel to ensure they crisp up nicely.
Toss the beans in a bowl with a drizzle of olive oil, a pinch of sea salt, and a sprinkle of your favourite herbs, such as smoked paprika or garlic powder. Transfer the seasoned beans to the air fryer basket in a single layer. Set the air fryer to 200°C and cook for about 15 minutes, shaking the basket halfway through to ensure even crisping.
Once golden brown and delightfully crunchy, these butter beans can be enjoyed hot, right out of the air fryer. Their rich, buttery flavour is perfectly complemented by a squeeze of fresh lemon juice or a dip in a zesty dip. Whether served as a starter, a party nibble, or a quick snack, crispy air fryer butter beans are sure to impress.
Air fryer chickpeas are a delightful and healthy snack that can easily become a staple in your kitchen. Simply rinse and drain a tin of chickpeas, then toss them in a bowl with a drizzle of olive oil and your favourite seasonings—perhaps a sprinkle of smoked paprika, garlic powder, and a pinch of sea salt.
Once coated, spread the chickpeas in a single layer in the air fryer basket. Set the temperature to around 200 degrees Celsius and let them cook for approximately 15 to 20 minutes, giving them a shake halfway through to ensure even crisping.
What emerges is a deliciously crunchy treat, perfect for munching on during a movie night or as a topping for salads and soups. Not only do air fryer chickpeas carry a satisfying crunch, but they also offer a boost of protein and fibre, making them an excellent choice for those seeking a nutritious alternative to crisps. Enjoy them warm or allow them to cool for a tasty addition to your lunchbox!

