Air frying pork fillet medallions is a quick and healthy method that preserves the tenderness and flavour of the meat. Begin by preheating your air fryer to 200°C (about 400°F). While it's heating, prepare the pork fillets by trimming any excess fat and cutting them into thick medallions, roughly 1-2 inches in thickness.

Season the medallions generously with salt, pepper, and your choice of herbs or spices—garlic powder, thyme, or paprika work particularly well. For an added layer of flavour, you might consider marinating them in a mix of olive oil, soy sauce, or honey for about 20 minutes.

Once your air fryer is ready, lightly mist the basket with cooking spray to prevent sticking. Arrange the medallions in a single layer, ensuring they aren't overcrowded. Cook them for about 12-15 minutes, flipping halfway through, until they are golden brown and reach an internal temperature of 75°C (165°F).

Let the medallions rest for a few minutes before slicing. Serve them with your favourite vegetables or a fresh salad for a delightful meal that’s both tasty and nutritious. Enjoy!

Indulge in the succulent delight of air fryer pork tenderloin medallions wrapped in crispy bacon. This dish marries the tender, juicy cuts of pork with the smoky richness of bacon, creating a mouth-watering masterpiece that’s both simple and rewarding to prepare.

Begin by trimming the pork tenderloin and slicing it into even medallions, then generously season with salt, pepper, and a hint of garlic powder for that extra flavour boost. Each medallion is then lovingly enveloped in a rasher of bacon, ensuring that every bite is infused with rich, savoury goodness.

Preheat your air fryer, then arrange the bacon-wrapped medallions in the basket, ensuring they have enough space for the hot air to circulate. Cook until the bacon is beautifully crisp and the pork is cooked through, achieving a perfect blend of textures. The result is a dish that’s not only visually stunning but also bursting with flavour, making it an impressive centrepiece for your next dinner party or a delightful weeknight treat. Serve alongside seasonal vegetables or a fresh salad for a balanced and satisfying meal.