• Crispy miso glazed eggplant is a delightful dish that perfectly marries umami flavours with a satisfyingly crunchy texture. When prepared in an air fryer or baked in the oven, the eggplant turns golden brown while retaining a tender interior. To create this delectable treat, begin by slicing the eggplant into thick rounds or wedges. A generous coating of miso paste, combined with a splash of soy sauce, a drizzle of honey, and a hint of sesame oil, results in a luscious glaze that clings beautifully to the surface.

    Once coated, the eggplant can be placed in the air fryer or oven until it reaches that perfect crispness. Serve the crispy miso glazed eggplant as a side dish, or enjoy it atop a bed of fluffy rice, garnished with sesame seeds and spring onions for an added burst of flavour and texture. This dish not only pleases the palate but also offers a wonderful vegetarian option that’s both healthy and satisfying.

  • As the leaves turn and a crispness fills the air, it’s the perfect season to savour warm, comforting dishes. One delightful gluten-free recipe to try this autumn is Air Fryer Eggplant with Miso. This vibrant dish highlights the earthiness of eggplant, bringing it to life with a rich, umami-packed miso glaze.

    To prepare, start by slicing the eggplant into thick rounds and lightly salting them to draw out excess moisture. While they rest, whisk together a mixture of miso paste, a splash of soy sauce (gluten-free, of course), and a drizzle of sesame oil for added depth. After rinsing off the salt and patting the eggplant dry, brush each slice with the miso blend.

    Pop them into the air fryer at a crisping temperature until golden brown and tender, which typically takes around 15 to 20 minutes. The result is a delectable harmony of flavours and textures: the outer layer becomes beautifully caramelised, while the interior remains soft and buttery.

    Serve your Air Fryer Eggplant with a sprinkle of sesame seeds and spring onions for a fresh crunch. This dish not only embodies the essence of autumn but also caters to gluten-free eaters, making it an ideal addition to your seasonal gatherings. Enjoy the warmth and the nourishment of this simple yet sophisticated recipe!