Easy Parsnip Fries: Air Fryer or Oven

Parsnip fries are a delightful and nutritious alternative to traditional potato chips, offering a subtly sweet flavour and a satisfying crunch. Preparing them is a breeze, whether you opt for the air fryer or the oven.

To begin, peel the parsnips and cut them into even-sized sticks to ensure they cook uniformly. Toss the parsnip sticks in a light coating of olive oil, seasoning them with salt, cracked black pepper, and perhaps a sprinkle of paprika for a bit of warmth. If you’re using an air fryer, cook them at 200°C for about 15-20 minutes, shaking the basket halfway through to achieve an even crisp. For the oven, spread them on a baking tray lined with parchment paper and roast at 220°C for 25-30 minutes, turning them occasionally until they are golden brown.

Serve these crispy delights with your favourite dipping sauce or enjoy them plain for a deliciously healthy snack. With their easy preparation and versatile cooking methods, parsnip fries are a fantastic way to elevate your snacking game.

Air Fryer Oven Recipes: Buffalo Hot Wings

If you're craving a classic snack that packs a punch, look no further than these buffalo hot wings, perfectly crafted in your air fryer oven. The beauty of this method lies in achieving that beloved crispy exterior without the excess oil typically required for frying.

Begin by marinating chicken wings in a mixture of garlic powder, onion powder, paprika, and a generous dash of salt and pepper for a rich depth of flavour. For an added kick, incorporate a splash of your favourite hot sauce into the marinade. Once the wings have absorbed all the deliciousness, preheat your air fryer oven to around 200°C (or 400°F).

Arrange the wings in a single layer on the air fryer rack, ensuring they are not overcrowded, which is key to achieving that perfect crispiness. Cook for approximately 25 to 30 minutes, turning them halfway through for even cooking. As the wings sizzle, prepare a tangy buffalo sauce by combining melted butter with more hot sauce, adjusting the heat to your preference.

Once the wings are golden and crispy, toss them in your homemade sauce, ensuring each piece is coated in that fiery flavour. Serve with a side of cooling blue cheese dip and crunchy celery sticks for the ultimate indulgence. Whether for a game night or a casual gathering, these air-fried buffalo hot wings are bound to be a hit!