Roasting vegetables in an air fryer is a brilliant way to achieve that deliciously crisp exterior while keeping the insides tender and flavoursome. With over 25 varieties to choose from, the possibilities are endless! Imagine the vibrant colours of bell peppers, the earthy taste of sweet potatoes, and the delightful crunch of courgettes, all cooked to perfection in a fraction of the time it would take in a traditional oven.
Start with classic choices like carrots and parsnips, tossing them with a bit of olive oil, salt, and your favourite herbs for added flavour. Don’t overlook the wonderfully versatile brussels sprouts, which can be transformed into a crispy delight with just a sprinkle of Parmesan. For those seeking a touch of the exotic, try air-frying chickpeas alongside distinctive vegetables like aubergine and asparagus, creating a medley that is not only healthy but also bursting with taste.
As you explore this array of roasted vegetables, you’ll discover that the air fryer is not just a convenient kitchen appliance; it’s a game changer for getting your daily dose of veggies in a quick and delicious way! So gather your ingredients, fire up that air fryer, and prepare to enjoy a rainbow of roasted goodness.
If you're looking to elevate your vegetable side dishes, the air fryer is your new best friend. Here are 14 must-try vegetable accompaniments that not only enhance flavours but also add a delightful crunch to your meals.
-
Crispy Brussels Sprouts: Halved and tossed in olive oil with a sprinkle of sea salt, these sprouts turn out beautifully caramelised with a satisfying crunch.
-
Spicy Roasted Cauliflower: Coated in a blend of spices, this cauliflower florets dish offers a smoky, spicy kick that pairs wonderfully with any main course.
-
Garlic Parmesan Asparagus: Simply seasoned with garlic and parmesan, these spears retain their vibrancy while gaining a deliciously cheesy layer.
-
Herbed Sweet Potato Wedges: Cut into wedges and seasoned with a mix of herbs, these sweet potatoes are a healthy yet indulgent side.
-
Air-Fried Ratatouille: This classic French dish can be reimagined in an air fryer, where the vegetables become tender and full of flavour.
-
Zucchini Fries: Breaded and air-fried, these zucchini sticks are a lighter twist on traditional fries, perfect for dipping in your favourite sauces.
-
Mediterranean Stuffed Peppers: Filled with a mixture of grains and herbs, these peppers are roasted until tender and bursting with flavours.
-
Crispy Green Beans: Coated in a light batter and air-fried, these green beans make for a crunchy, moreish addition to any meal.
-
Balsamic Roasted Carrots: Glazed with balsamic vinegar and a hint of honey, these carrots develop a lovely shine and a sweet tang.
-
Air-Fried Stuffed Mushrooms: Filled with an herby cream cheese mixture, these mushrooms become golden and decadent in the air fryer.
-
Curried Chickpeas: While not technically a vegetable, pairing chickpeas with your greens adds plant-based protein and a punch of flavour.
-
Spiced Butternut Squash: Diced and tossed with spices, this squash is roasted to perfection, making it a vibrant side dish.
-
Air-Fried Broccoli Florets: A simple toss with oil and seasoning transforms broccoli into a crispy delight, perfect alongside any main.
- Greek-Style Roasted Tomatoes: Drizzled with olive oil and oregano, these tomatoes become sweet and tender, ideal for complementing grilled dishes.
With the air fryer, preparing these vegetable side dishes becomes a breeze, leaving you more time to enjoy your meal and less time in the kitchen. These recipes highlight the versatility of vegetables, ensuring that even the pickiest eaters will be tempted to indulge!
-

