At Abuela's Cuban Counter, the Mariquita Crusted Oven Baked Fish emerges as a true homage to traditional Cuban flavours. This delightful dish features tender, flaky white fish coated in a golden layer of mariquitas—crispy fried plantains that add both texture and a hint of savoury sweetness. Baked to perfection, the fish is infused with a fragrant seasoning of garlic, citrus, and fresh herbs, elevating its taste to a whole new level. Served alongside a vibrant mango salsa and fragrant rice, each bite encapsulates the warmth and hospitality of Abuela's kitchen, transporting diners to the sun-drenched shores of Cuba. Whether enjoyed as a family meal or a special occasion, this dish is a celebration of heritage, love, and unforgettable flavours.
Cornmeal fried fish is a delightful dish that harks back to traditional British coastal fare, capturing the essence of seaside dining. The fish, often a fresh catch such as cod or haddock, is coated in a golden, crispy cornmeal batter that offers a satisfying crunch with every bite. The preparation begins with marinating the fish in a mixture of lemon juice, salt, and a hint of paprika, infusing it with a burst of flavour.
Afterward, the fish is dredged in a generous layer of cornmeal, which provides a rustic texture and a mildly sweet taste that contrasts beautifully with the succulent flesh of the fish. Once fried to perfection, it is served alongside a vibrant homemade tartar sauce, complete with capers and chopped gherkins, and often accompanied by a wedge of lemon for a zesty finish.
This dish not only celebrates the flavours of the sea but also evokes memories of sun-drenched holidays by the sea, making it a beloved choice for both casual dinners and festive gatherings. The crunchy cornmeal crust adds a unique twist to a classic favourite, ensuring that this comfort food remains a cherished staple in British cuisine.
Indulging in Air Fryer Crispy Calamari is like experiencing a delightful coastal breeze from the comfort of your own kitchen. This innovative cooking method transforms tender squid into perfectly golden, crunchy bites with a fraction of the oil typically required for frying. Simply coat the calamari rings in a seasoned breadcrumb mixture, pop them into the air fryer, and let the magic happen. In mere minutes, you'll be rewarded with a mouthwatering appetizer that boasts an irresistible crunch on the outside while remaining soft and succulent within. Serve with a zesty lemon wedge and a side of garlic aioli for dipping, and you have the quintessential starter that will impress your guests while being effortless to prepare. Perfectly paired with a chilled glass of white wine, these air-fried delights are sure to be a hit at any gathering or simply as a treat for yourself.
Homemade fish sticks are a delightful treat that can be effortlessly prepared in an air fryer, making them a healthier alternative to the traditional deep-fried version. Begin by selecting a firm white fish, such as cod or haddock, and slice it into finger-sized portions. To create the perfect coating, set up a breading station with three shallow dishes: one for seasoned flour, another for beaten eggs, and the last for a mix of breadcrumbs and a touch of grated Parmesan for added flavour.
First, coat each piece of fish in the seasoned flour, shaking off any excess. Next, dip it in the egg to ensure the breadcrumbs adhere properly. Finally, roll the fish in the breadcrumb mixture until well coated. For an extra crispy finish, consider placing the coated fish sticks in the fridge for about 30 minutes before cooking – this helps the coating stick during the frying process.
Preheat your air fryer to 200°C (about 392°F) and lightly spray the basket with cooking oil. Arrange the fish sticks in a single layer, ensuring they have enough space for hot air to circulate. Air fry for approximately 10 to 12 minutes, flipping them halfway through, until they are golden and crispy. Serve your homemade fish sticks with a zesty tartare sauce or a squeeze of lemon, and enjoy a delicious, guilt-free meal that’s sure to please the whole family!
Cooking lobster in an air fryer is an innovative way to enjoy this exquisite seafood delicacy while ensuring simplicity and flavour. However, there are a few essential tips you should know before diving in.
First, selecting the right lobster is crucial. Opt for fresh, live lobsters if possible, as their sweetness and texture are unmatched. If using frozen, ensure they are completely thawed. Before cooking, prepare your lobsters by splitting them in half, which not only makes for an elegant presentation but also allows the air fryer to circulate hot air evenly, ensuring even cooking.
Preheat your air fryer to around 200°C (400°F), then season your lobster halves generously with butter, garlic, and herbs of your choice. Place the lobsters shell-side down in the air fryer basket, allowing just enough space for the hot air to circulate. Cooking time typically ranges from 6 to 10 minutes, depending on the size of the lobsters. Keep a close eye on them, as overcooking can lead to tough and rubbery meat.
Once done, allow the lobster to rest for a few minutes before serving. With a perfectly cooked lobster, the air fryer method not only seals in the flavours but also simplifies the process, allowing you to enjoy a luxurious meal with minimal fuss. Just be sure to have your melted butter ready for dipping - it’s the perfect finishing touch!
Cooking frozen fish fillets in an air fryer is a quick and convenient way to prepare a delicious meal. Simply preheat the air fryer to 200°C (about 400°F) while you take the fillets straight out of the freezer. There’s no need to thaw them; just place them in a single layer in the basket. Lightly spray with olive oil and season with salt, pepper, or your favourite herbs for added flavour. Cook for approximately 12-15 minutes, turning halfway through, until the fish is golden and cooked through with a delightful, crispy exterior. Serve with a wedge of lemon and a side of tartar sauce for a classic touch. Enjoy your perfectly cooked fish fillets with minimal hassle and maximum flavour!
If you’re after a quick, delicious meal that fits neatly into a low-carb lifestyle, look no further than Easy Air Fryer Tuna Melts. This delightful recipe combines the rich flavours of tuna, creamy mayonnaise, and tangy cheese, all brought together with the convenience of an air fryer.
To prepare, simply mix canned tuna with a dollop of mayonnaise, a splash of lemon juice, and your choice of seasonings. Spoon this delectable mixture onto low-carb bread or portobello mushrooms for a hearty base. Top with a generous layer of cheese and pop them into the air fryer for a few minutes until golden and bubbling.
The result? A satisfyingly melty treat that’s perfect for lunch or a light dinner. With minimal prep time and clean-up, these tuna melts are not only a breeze to make but also a fantastic way to enjoy a classic favourite without the carbs.
Air fryer salmon patties are a delightful and healthy option for a quick meal. Made with flaked fresh or canned salmon, combined with breadcrumbs, onion, and a hint of dill, these patties are both flavourful and satisfying. Simply mix the ingredients in a bowl, shape them into small discs, and place them in the air fryer. Cook at a temperature of around 180°C for approximately 10 minutes, or until they are golden and crispy on the outside. Serve them with a side of tartar sauce and a crisp salad for a wholesome dinner that’s sure to please everyone at the table. The air fryer not only reduces the need for excess oil but also locks in the moisture, ensuring that each bite is bursting with flavour.
Air fryer fried shrimp is a delightful twist on a classic dish, combining the crispiness of traditional frying with the healthier benefits of air frying. The shrimp is seasoned to perfection and coated in a light batter, then cooked to golden-brown crispiness in the air fryer, resulting in succulent morsels that pack a punch in both flavour and texture.
To elevate this dish, a luscious Sriracha mayo serves as an ideal dipping sauce. This creamy concoction, with its blend of mayonnaise and the fiery kick of Sriracha, adds a tantalising heat that beautifully complements the sweetness of the shrimp. Whether served as an appetiser for a dinner party or as a cheeky midweek treat, air fryer fried shrimp with Sriracha mayo is sure to impress, providing a satisfying crunch with every bite.
Sous vide lobster tails are a luxurious indulgence that elevates any dining experience. The precise temperature control of the sous vide method ensures that the lobster tails are perfectly cooked, retaining their natural sweetness and tender texture. To prepare, begin by seasoning the tails with a sprinkle of sea salt and a dash of lemon juice. Seal them in a vacuum bag, then immerse in a water bath preheated to a steady 65°C for about an hour. Once cooked, the tails are finished with a quick sear on a hot grill or in a pan with melted butter, infusing them with a delightful richness. Serve with a drizzle of fresh herb sauce or a side of garlic butter for an exquisite meal that showcases the delicate flavours of the sea.

