Crispy Sweet Potato Fries are a delightful and nutritious addition to any meal, especially when following the Whole30 programme. These vibrant, orange-hued fries offer a satisfying crunch while remaining entirely compliant with the guidelines. To prepare them, simply slice organic sweet potatoes into thin strips, toss them in olive oil, and season with a pinch of sea salt and your favourite herbs.

Once spread on a baking tray, roast them in a preheated oven until they develop a golden-brown exterior. The result is a deliciously crispy treat, perfect as a side dish or a snack. Pair them with a tangy mayo made from compliant ingredients for an extra burst of flavour. Enjoy these delectable fries guilt-free while reaping the benefits of their wholesome goodness!

Air fryer acorn squash is a delightful dish that brings out the natural sweetness of this seasonal vegetable in a fraction of the time compared to traditional roasting methods. To prepare, simply halve the acorn squash and scoop out the seeds. Brush the flesh with a dash of olive oil, then season with salt, pepper, and perhaps a sprinkle of cinnamon or nutmeg for warmth.

Once placed in the air fryer basket, set it to 190°C and cook for about 15 to 20 minutes, or until the squash is tender and beautifully caramelised. The result is a beautifully golden, soft interior that retains its shape, making it perfect as a side dish or even a light main when stuffed with grains, nuts, and cranberries, ideal for a cosy autumn meal. The air fryer not only reduces cooking time but also ensures that the squash is cooked evenly, leaving you with a deliciously satisfactory bite every time.

Corn on the cob is a delightful summer treat, and using an air fryer transforms it into a quick and easy dish with a lovely charred flavour. Simply take some fresh corn, husk it, and remove the silk. You can choose to leave the cobs whole or cut them in half, depending on your preference.

Lightly brush them with olive oil and sprinkle a pinch of sea salt for an extra kick. Preheat the air fryer to around 200 degrees Celsius, then pop the cobs inside for about 10-15 minutes, turning them halfway through to ensure even cooking. The result? Tender, juicy corn with a deliciously crisp exterior that's perfect for slathering with butter and a sprinkle of fresh herbs or cheese. It’s a wonderfully simple way to enjoy a classic side dish that's sure to impress at any summer barbecue.

Crispy Asparagus Fries in Your Air Fryer

There's something delightfully special about transforming humble asparagus into a crispy, irresistible treat. With the air fryer, you can achieve that perfect crunch without the guilt of deep frying. Begin by selecting fresh, firm asparagus spears — the thinner ones work best for that delightful fry-like texture.

Trim the ends, then toss your asparagus in a splash of olive oil, alongside a sprinkle of sea salt and a dash of pepper. For an added twist, you might consider a dusting of garlic powder or smoked paprika for a touch of extra flavour.

Preheat your air fryer to around 200°C, then arrange the asparagus in a single layer within the basket. Cook for approximately 8 to 10 minutes, giving them a gentle shake halfway through to ensure even cooking.

What emerges is a batch of crispy, golden-brown asparagus fries that are not only a delightful snack but also a wonderful side dish. Serve them immediately, perhaps with a tangy dipping sauce or a drizzle of lemon juice for that zesty finish. Enjoy your guilt-free indulgence!

Crispy air fryer hash browns are a delightful addition to any breakfast table, and preparing them from frozen has never been easier. Simply preheat your air fryer, and in a matter of minutes, you can transform those frozen packets into golden, crunchy bites. The air fryer circulates hot air, ensuring that every side achieves that perfect crispiness without the need for excessive oil.

Start by adding the desired amount of frozen hash browns to the basket, making sure not to overcrowd it, as this allows for even cooking. Set the temperature to around 200 degrees Celsius and cook for approximately 15-20 minutes, giving them a gentle shake halfway through to achieve an even brown. The result? Irresistibly crispy hash browns with a fluffy interior, ready to complement poached eggs, baked beans, or simply enjoyed on their own with a dollop of ketchup. Perfect for a quick breakfast or as a delectable side for any meal!

Air fryer sweet potatoes are a delightful and healthier alternative to traditional fried potatoes. The air fryer uses hot air circulation to achieve a perfectly crispy exterior while maintaining a soft and fluffy interior. To prepare them, simply wash and peel the sweet potatoes, then cut them into even cubes or wedges. Toss them in a light coating of oil and your favourite seasonings—perhaps a sprinkle of smoked paprika or a dash of cinnamon for a touch of sweetness.

Place the seasoned sweet potatoes in the air fryer basket, ensuring they are spread out in a single layer for even cooking. Set the temperature to 200 degrees Celsius and cook for about 20 minutes, shaking the basket halfway through to promote even crisping. The result is a batch of golden, aromatic sweet potatoes that make a perfect side dish or snack. Serve them with a dollop of sour cream or a drizzle of honey, and enjoy the satisfaction of a healthier treat, all made with minimal fuss!

Air fryer zucchini parmesan is a delightful dish that perfectly marries the fresh, vibrant flavour of courgettes with a crisp, cheesy coating. To prepare, simply slice the courgettes into rounds or sticks, then toss them in a light mixture of olive oil, garlic powder, salt, and pepper. For the coating, combine breadcrumbs with freshly grated parmesan cheese and a sprinkle of dried Italian herbs.

Once coated, arrange the courgette pieces in a single layer in the air fryer basket. Set the temperature to around 200°C and let them cook for about 10 to 12 minutes, or until golden brown and perfectly crispy. The result is a deliciously crunchy snack or side dish that’s not only healthier than traditional frying but also bursting with flavour. Serve them warm with a side of marinara sauce for dipping, and enjoy this simple yet satisfyingly scrumptious treat!

Broccoli-Cheese Tater Tots: A Fun Side Dish

If you're looking to liven up your meals with a playful yet nutritious side dish, these Broccoli-Cheese Tater Tots are a brilliant choice. Perfect for both kids and adults, these bite-sized treats combine the wholesome goodness of broccoli with the delightful creaminess of cheese, all encased in a crispy, golden exterior.

To whip up this scrumptious recipe, start by steaming fresh broccoli florets until they're tender but still vibrant green. Once cooled, finely chop the broccoli and mix it with grated cheese—cheddar works wonderfully for its rich flavour—mashed potatoes, and a sprinkle of garlic powder for a touch of zest. Form the mixture into small cylinders, then roll them in breadcrumbs for that irresistible crunch.

Bake in a preheated oven until they're beautifully crisp and serve them with a dollop of sour cream or your favourite dipping sauce. These Broccoli-Cheese Tater Tots not only make for an exciting addition to your dinner plate but also sneak in a healthy portion of vegetables—making it a win-win for everyone at the table!

Air-Fryer Bubble & Squeak is a delightful twist on a beloved British classic, perfect for transforming those leftover vegetables into a crispy, golden dish. The beauty of this recipe lies in its simplicity and versatility; you can use any combination of cooked potatoes and vegetables, such as cabbage, carrots, or peas, that you have to hand.

To prepare, simply mash the leftover potatoes and mix them with the chopped vegetables. Season with salt, pepper, and perhaps a touch of mustard for added flavour. Form the mixture into patties before placing them in your air fryer, where they’ll cook to perfection—piping hot on the inside and beautifully crispy on the outside.

In just 15 to 20 minutes, you can enjoy a hearty Bubble & Squeak, served with a dollop of HP sauce or a fried egg on top for the ultimate comfort dish. It’s a quick and eco-friendly way to minimise food waste while savouring a taste of home.

Air Fryer Asparagus: An Easy Recipe

If you’re looking for a quick and delicious side dish, air fryer asparagus is the perfect choice. With just a few simple ingredients, you can whip up this vibrant vegetable in no time.

Start by trimming the tough ends off a bunch of fresh asparagus. Toss them in a bowl with a drizzle of olive oil, a sprinkle of salt, and a dash of black pepper. For an extra kick, consider adding some minced garlic or a squeeze of lemon juice.

Preheat your air fryer to 200°C (about 400°F). Arrange the asparagus in a single layer in the fryer basket to ensure even cooking. Cook for about 8-10 minutes, shaking the basket halfway through, until the asparagus is tender yet crisp.

Once done, serve your air-fried asparagus hot, perhaps garnished with grated parmesan or a few toasted almonds for added flavour and texture. It’s a delightful addition to any meal, from grilled meats to a simple pasta dish. Enjoy!