Cooking beef stew meat in an air fryer can yield tender and flavourful results while significantly reducing cooking time. Here’s a quick guide to help you master this technique.
Ingredients:
- 500g beef stew meat, cut into bite-sized pieces
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Optional: Your choice of herbs (thyme, rosemary, or bay leaves)
Instructions:
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Preparation: Start by patting the beef stew meat dry with a paper towel. This helps to achieve a better browning. In a bowl, toss the meat with olive oil, salt, pepper, garlic powder, onion powder, and any herbs you prefer. Ensure the meat is evenly coated.
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Preheating: Preheat your air fryer to 180°C (356°F). Preheating will help to sear the meat effectively and lock in the flavours.
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Cooking: Place the seasoned beef stew meat in the basket of the air fryer, making sure not to overcrowd it; you want to allow the hot air to circulate properly. Cook at 180°C for about 15-20 minutes, shaking the basket halfway through to ensure even cooking.
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Check for doneness: After 15 minutes, check the meat for tenderness. If needed, give it an additional 5 minutes. The meat should be brown on the outside and cooked through.
- Serving Ideas: Once cooked, toss the beef into a pot with your choice of vegetables, stock, and additional seasonings. Simmer on the stove for a while to meld the flavours, or enjoy your air-fried beef as a base for a hearty stew right away.
Cooking Hacks:
- For added depth of flavour, consider marinating the beef overnight with your favourite spices and sauces.
- You can also use the air fryer to prepare vegetables like carrots and potatoes. Air fry them for about 10-12 minutes before combining with the beef to create a deliciously hearty meal.
- Experiment with different flavour profiles by incorporating Worcestershire sauce or even red wine into your marinade.
Cooking beef stew in an air fryer is a clever way to cut down on time while delivering tender and mouth-watering results. Enjoy your cooking!