Air Fryer Stuffed Eggplant is a delightful dish that perfectly marries the rich, earthy flavours of roasted eggplant with a variety of savoury fillings. The beauty of using an air fryer is that it provides a crisp, golden exterior without the need for excessive oil, making it a healthier alternative to traditional frying methods.
To prepare this dish, start by halving the eggplants lengthwise and scooping out the fleshy centre. The extracted flesh can be sautéed with onions, garlic, and your choice of minced meat or vegetables, seasoned with herbs and spices for an extra layer of flavour. Once the filling is ready, generously pack it back into the eggplant halves and place them in the air fryer basket.
Cook them at a temperature of around 180°C for about 15 to 20 minutes, or until the eggplants are tender and the tops are beautifully browned. The result is a stunning, hearty dish that's perfect as a main meal or a side, showcasing the versatility of both the eggplant and the air fryer. Serve with a drizzle of olive oil and a sprinkle of fresh herbs for a finishing touch that elevates this simple yet delicious meal.

