Indulge in the delightful fusion of flavours with Bacon Cheddar Cauliflower Tots, a scrumptious bite-sized treat that's sure to please both the palate and the senses. These golden nuggets are crafted from finely grated cauliflower, expertly mixed with crispy bacon bits and rich, tangy cheddar cheese. Each tot is then lightly coated and baked to perfection, resulting in a satisfying crunch that gives way to a soft, savoury centre. Perfect as a party snack or a comforting side dish, these delightful morsels can be served with a dollop of sour cream or your favourite dipping sauce. Whether enjoyed as a indulgent treat or a crafty way to incorporate more vegetables, these bacon cheddar cauliflower tots are bound to become a family favourite.
Air fryer broccoli tots are a delightful twist on the classic potato version, providing a healthier alternative packed with nutrients. To make these crunchy bites, start by steaming fresh broccoli until tender, then finely chopping it. In a mixing bowl, combine the chopped broccoli with breadcrumbs, grated cheese, a beaten egg, and a sprinkle of garlic powder for added flavour.
Once the mixture is well combined, shape it into small, bite-sized tots. Preheat your air fryer to around 190°C (375°F) and, for the best results, lightly coat the tots with a drizzle of olive oil. Cook them in the fryer for approximately 10 to 12 minutes, turning halfway through, until they're golden and crispy.
These broccoli tots make a wonderful snack or side dish, and they’re perfect for getting children to enjoy their greens. Serve them with a tangy dipping sauce, and you have a delectable treat that's both satisfying and nutritious!
Air Fryer Keto Broccoli Tots are a delightful, guilt-free snack that perfectly marries health and flavour. Made from finely chopped broccoli, these little bites are combined with cheese, almond flour, and a selection of fragrant herbs and spices, creating a wonderfully tasty alternative to traditional potato tots. Simply toss the ingredients together, form them into bite-sized shapes, and pop them in the air fryer until golden and crispy.
With their crispy exterior and soft, cheesy centre, these tots are ideal for dipping in your favourite low-carb sauces or enjoying on their own. Plus, they're incredibly quick and easy to prepare, making them a fantastic choice for busy weeknights or as a crowd-pleasing appetiser at gatherings. Embrace the keto lifestyle without sacrificing flavour, and give these scrumptious Air Fryer Broccoli Tots a try!
Cauliflower tots are a delightful twist on the classic potato treat, merging the familiar comfort of tots with the nutritious goodness of cauliflower. These bite-sized morsels are brilliantly crisp on the outside, with a soft, velvety centre that makes for an irresistible snack or side dish.
To prepare, cauliflower is steamed until tender and then combined with breadcrumbs, cheese, and a sprinkle of seasoning, creating a flavourful mixture that can be shaped into perfect little ovals. Once baked to a golden brown, they offer a satisfying crunch that contrasts beautifully with their creamy interior.
Ideal for dipping in a zesty salsa or served alongside a hearty main, cauliflower tots are a fantastic way to introduce more vegetables into your meals without sacrificing taste. Whether enjoyed at a family gathering or as a quick weekday snack, they never fail to impress.

