• Air Fryer Keto Broccoli Tots are a delightful, guilt-free snack that perfectly marries health and flavour. Made from finely chopped broccoli, these little bites are combined with cheese, almond flour, and a selection of fragrant herbs and spices, creating a wonderfully tasty alternative to traditional potato tots. Simply toss the ingredients together, form them into bite-sized shapes, and pop them in the air fryer until golden and crispy.

    With their crispy exterior and soft, cheesy centre, these tots are ideal for dipping in your favourite low-carb sauces or enjoying on their own. Plus, they're incredibly quick and easy to prepare, making them a fantastic choice for busy weeknights or as a crowd-pleasing appetiser at gatherings. Embrace the keto lifestyle without sacrificing flavour, and give these scrumptious Air Fryer Broccoli Tots a try!

  • Cauliflower tots are a delightful twist on the classic potato treat, merging the familiar comfort of tots with the nutritious goodness of cauliflower. These bite-sized morsels are brilliantly crisp on the outside, with a soft, velvety centre that makes for an irresistible snack or side dish.

    To prepare, cauliflower is steamed until tender and then combined with breadcrumbs, cheese, and a sprinkle of seasoning, creating a flavourful mixture that can be shaped into perfect little ovals. Once baked to a golden brown, they offer a satisfying crunch that contrasts beautifully with their creamy interior.

    Ideal for dipping in a zesty salsa or served alongside a hearty main, cauliflower tots are a fantastic way to introduce more vegetables into your meals without sacrificing taste. Whether enjoyed at a family gathering or as a quick weekday snack, they never fail to impress.