Air fryer broccoli tots are a delightful twist on the classic potato version, providing a healthier alternative packed with nutrients. To make these crunchy bites, start by steaming fresh broccoli until tender, then finely chopping it. In a mixing bowl, combine the chopped broccoli with breadcrumbs, grated cheese, a beaten egg, and a sprinkle of garlic powder for added flavour.

Once the mixture is well combined, shape it into small, bite-sized tots. Preheat your air fryer to around 190°C (375°F) and, for the best results, lightly coat the tots with a drizzle of olive oil. Cook them in the fryer for approximately 10 to 12 minutes, turning halfway through, until they're golden and crispy.

These broccoli tots make a wonderful snack or side dish, and they’re perfect for getting children to enjoy their greens. Serve them with a tangy dipping sauce, and you have a delectable treat that's both satisfying and nutritious!

Rosemary Air Fryer Potato Wedges are the perfect accompaniment to any meal, bringing a delightful crunch and a fragrant herby aroma to the table. Simply take some firm potatoes, cut them into generous wedges, and toss them with a splash of olive oil, salt, and a handful of fresh rosemary leaves. The air fryer works its magic, cooking them to golden perfection with a fraction of the oil required for traditional frying. The result is a crispy exterior that gives way to fluffy, tender potato inside, all infused with the earthy essence of rosemary. Serve them hot, perhaps with a dollop of creamy garlic aioli on the side, and you’ll have a deliciously satisfying side dish that’s sure to impress.

These perfectly crispy air fryer carrots and parsnips are a delightful addition to any meal, transforming humble root vegetables into a delectable side dish. Simply peel and cut the carrots and parsnips into even, bite-sized pieces for uniform cooking. Toss them in a light drizzle of olive oil, season with salt, pepper, and a sprinkle of your favourite herbs—thyme or rosemary work particularly well.

Preheat your air fryer to 200°C, then arrange the vegetables in a single layer, making sure not to overcrowd the basket. Cook for around 15 to 20 minutes, giving them a good shake halfway through to ensure even crispiness. The result? Tender, golden-brown vegetables with a satisfying crunch that will elevate any roast dinner or midweek supper. Perfectly seasoned and packed with flavour, these air fryer carrots and parsnips are sure to become a family favourite. Enjoy them hot, drizzled with a little balsamic vinegar for an extra touch of zing!

Panko breaded cauliflower is a delightful twist on a classic vegetable dish, elevating the humble cauliflower to new culinary heights. The florets are first coated in a light batter before being rolled in panko breadcrumbs, which lend a wonderfully crisp texture when baked or fried. The result is a golden-brown exterior that contrasts beautifully with the tender, fluffy interior of the cauliflower. Served with a tangy dipping sauce or as a side dish, this moreish creation makes for an irresistible addition to any meal, whether enjoyed as a snack or part of a vegetarian feast. Ideal for impressing guests at a dinner party or simply satisfying a craving for something crunchy, panko breaded cauliflower is sure to become a firm favourite.

Crispy five-spice chickpeas are a delightful and nutritious snack perfect for any occasion. This recipe harnesses the magic of air frying to achieve that irresistible crunch without the excess oil. Begin by rinsing and draining a can of chickpeas, then pat them dry to ensure maximum crispiness. Toss the chickpeas in a blend of five-spice powder, salt, and a drizzle of olive oil for a subtle, aromatic flavour.

Once seasoned, spread them out evenly in the air fryer basket, cooking at a medium temperature until golden and crunchy. The air fryer circulates hot air, creating a perfectly crisp exterior while keeping the interior tender. Serve these delightful morsels as a healthy snack on their own or as a topping for salads or grain bowls. With their satisfying texture and robust flavour, air-fried crispy five-spice chickpeas are sure to become a beloved staple in your culinary repertoire.

Air Fryer Acorn Squash

Air fryer acorn squash makes for a delightful and healthy side dish, perfect for autumn gatherings or a comforting dinner at home. The natural sweetness of the squash is beautifully enhanced when roasted, resulting in a tender texture and caramelised edges.

Ingredients:

• 1 medium acorn squash
• 2 tablespoons olive oil
• Salt and pepper, to taste
• Optional: cinnamon or nutmeg for added warmth

Directions:

1. Begin by preheating your air fryer to 180°C (350°F).

2. Carefully cut the acorn squash in half from stem to tip. Scoop out the seeds and stringy bits with a spoon.

3. Brush the inside of each half with olive oil, then season with salt, pepper, and if desired, a sprinkle of cinnamon or nutmeg.

4. Place the squash halves in the air fryer basket, cut side up. Ensure they are not overcrowded to allow for even cooking.

5. Air fry at 180°C for about 25-30 minutes, or until the flesh is tender when pierced with a fork. You may want to check on the squash halfway through and give it a gentle shake for even cooking.

6. Once done, remove the acorn squash from the air fryer and let it cool slightly before serving. Drizzle with a touch more olive oil or a sprinkle of brown sugar for an indulgent finish.

Enjoy your air fryer acorn squash as a simple yet flavourful addition to any meal!

Air fryer mix veg pakoras are a delightful twist on the traditional Indian snack, offering a healthier option without compromising on flavour. A medley of finely chopped vegetables, such as potatoes, peas, carrots, and spinach, is combined with chickpea flour and a blend of fragrant spices like cumin, coriander, and turmeric. The mixture is formed into bite-sized fritters and then placed in the air fryer, which circulates hot air to achieve that perfect, crispy texture with minimal oil.

These pakoras are ideal for sharing at gatherings or as a satisfying snack enjoyed on their own. Serve them hot with a tangy mint chutney or a dash of tamarind sauce to elevate the experience. Whether you're looking for a quick snack or a delightful appetiser, air fryer mix veg pakoras are both easy to prepare and utterly scrumptious!

Air Fryer Stuffed Peppers are a delightful dish that brings together vibrant flavours and healthy ingredients, making them a perfect weeknight meal. At Mommy Hates Cooking, we believe cooking should be both enjoyable and simple, and this recipe embodies that philosophy.

Begin by preparing colourful bell peppers, slicing off the tops and removing the seeds to create little edible cups. The filling—a hearty combination of seasoned rice, minced meat, and fresh vegetables—adds a hearty touch. Once stuffed, these peppers are nestled in your air fryer, ensuring they cook evenly while maintaining a satisfying crunch.

With the air fryer’s ability to circulate hot air, the peppers emerge beautifully roasted, their flavours intensified. Serve them with a sprinkle of cheese on top for that added indulgence. These Air Fryer Stuffed Peppers are not only a treat for the taste buds but are also quick to whip up, making them a favourite in any busy household. Perfect for meal prep, they can be enjoyed as leftovers, ensuring no one goes hungry and everyone savours the goodness of a homemade meal.

Air Fryer Zucchini Sticks are a delightful and health-conscious snack that’s perfect for any occasion. To prepare these crunchy treats, begin by slicing fresh zucchini into thin sticks and coating them in a light dusting of seasoned breadcrumbs. The air fryer then works its magic, circulating hot air to achieve a perfectly crisp exterior while keeping the insides tender.

Enhance the flavour with a sprinkle of Parmesan cheese or a pinch of garlic powder before cooking. Serve the zucchini sticks with a side of tangy marinara sauce or a creamy dip for an added touch. Not only are they irresistibly delicious, but they also offer a guilt-free alternative to traditional deep-fried snacks, making them a fantastic option for both kids and adults alike. Perfect for parties, movie nights, or as a healthy side dish, these air fryer zucchini sticks are sure to be a hit!

Indulge in the delightful crunch of Easy and Crispy Air Fryer Indian Samosas, a perfect snack for any occasion. These golden-brown delights are lovingly filled with a spiced potato and pea mixture, seasoned with a medley of traditional Indian herbs and spices. The air fryer takes the hassle out of deep frying, delivering a healthier version of this classic appetiser without sacrificing taste or texture.

Simply prepare your samosa pastry, fill them with the fragrant filling, and let the air fryer work its magic. In just a matter of minutes, you'll be rewarded with irresistibly crisp samosas, ideal for dipping in tangy mint chutney or zesty tamarind sauce. Whether it's a casual get-together or an elegant tea party, these air-fried samosas are sure to impress and satisfy!