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Super Crispy Tofu Recipe (Air Fried or Oven Baked)

Tofu can often get a bad reputation for being bland and lacking in texture, but when prepared correctly, it can be a delicious and satisfying dish. This Super Crispy Tofu recipe is not only easy to make but also offers a delightful crunch that will elevate any meal. Whether you choose to air fry or oven bake your tofu, you’ll love the results.

Why Choose Tofu?

Tofu is a versatile and protein-rich food that is a fantastic option for vegans, vegetarians, and anyone looking to incorporate more plant-based meals into their diet. It’s made from soya beans and is packed with essential amino acids, making it a perfect choice for a healthy, balanced diet.

Ingredients

For the Tofu:

• 400g firm tofu
• 2 tablespoons cornstarch (or cornflour)
• 2 tablespoons soy sauce (or tamari for a gluten-free option)
• 1 tablespoon olive oil (optional)
• A sprinkle of salt
• A pinch of black pepper

For the Marinade (optional but recommended):

• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 teaspoon garlic powder
• 1 teaspoon ginger powder
• 1 tablespoon maple syrup or honey

Method

Step 1: Prepare the Tofu

1. Drain and Press the Tofu: Remove the tofu from its packaging and drain off the excess liquid. To achieve that perfect crispy texture, it’s essential to press the tofu to release as much moisture as possible. Wrap the tofu block in a clean kitchen towel or paper towels and place a heavy object on top (like a frying pan or a few cookbooks) for at least 15-20 minutes.

2. Cut the Tofu: Once pressed, cut the tofu into cubes or slices, depending on your preference. Aim for pieces that are around 2-3 cm thick for even cooking.

Step 2: Marinate the Tofu (Optional)

1. Mix the Marinade: In a bowl, combine the soy sauce, sesame oil, garlic powder, ginger powder, and maple syrup or honey.

2. Marinate: Place the tofu pieces in the marinade and let them soak for at least 15 minutes. For an even deeper flavour, consider marinating for a few hours or overnight in the fridge.

Step 3: Coat the Tofu

1. Coat with Cornstarch: After marinating, remove the tofu from the mixture (if marinated) and lightly dust each piece with cornstarch. This step is crucial for achieving that super crispy exterior.

Cooking Methods

Air Frying Method

1. Preheat the Air Fryer: Preheat your air fryer to 200°C (390°F) for about 5 minutes.

2. Prepare the Tofu: Place the coated tofu cubes in the basket of the air fryer in a single layer, ensuring they aren’t overcrowded.

3. Air Fry: Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking. Keep an eye on the tofu during the last few minutes to achieve your desired level of crispiness.

Oven Baking Method

1. Preheat the Oven: Preheat your oven to 220°C (428°F) and line a baking tray with parchment paper.

2. Arrange the Tofu: Place the coated tofu pieces on the prepared baking tray in a single layer, ensuring they’re not touching.

3. Bake: Bake for 25-30 minutes, flipping the tofu halfway through the cooking time until golden and crispy.

Step 4: Serve and Enjoy

Once your tofu is beautifully golden and crispy, remove it from the air fryer or oven and allow it to cool slightly. Serve your super crispy tofu with a dip of your choice, toss it into salads, or add it to stir-fries or wraps for a satisfying meal.

Conclusion

This Super Crispy Tofu recipe guarantees a delightful crunch and flavour-packed bites that everyone will love. Whether you choose to air fry or oven bake, the result will be a tasty addition to any dish. Tofu is no longer the bland protein of the past but a star ingredient that can take centre stage in your culinary creations. Enjoy exploring the endless possibilities of tofu in your kitchen!

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