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Air Fried Scallops with Lemon Butter: A Delightful Culinary Treat

Scallops are a true delicacy that grace the tables of seafood lovers around the world. Their delicate texture and subtle sweetness make them an ideal star for a variety of culinary creations. One of the most delightful ways to prepare scallops is by air frying them, which allows for a beautifully crispy exterior while preserving that tender interior. Paired with a zesty lemon butter sauce, air-fried scallops are a dish that is sophisticated yet simple enough for a weeknight dinner.

Why Air Frying?

Air frying has become a popular cooking method in recent years, and for good reason. It offers a healthier alternative to traditional frying while still delivering that satisfying crunch we all crave. The air fryer uses rapid air circulation technology to cook food evenly, resulting in a golden brown exterior without the excessive oil. This makes it an ideal method for cooking scallops, which can easily become overcooked when pan-fried.

Ingredients

For the Air Fried Scallops:

• 400g scallops (preferably fresh, but frozen scallops can be used if properly thawed)
• 1 tablespoon olive oil
• Salt and pepper, to taste
• Zest of 1 lemon
• 1 teaspoon garlic powder

For the Lemon Butter Sauce:

• 50g unsalted butter
• Juice of 1 lemon
• 1 garlic clove, minced
• Fresh parsley, chopped (for garnish)
• Optional: a pinch of red pepper flakes for a hint of heat

Instructions

Preparing the Scallops

1. Preheat the Air Fryer: Set your air fryer to 200°C (390°F) to preheat while you prepare the scallops.

2. Clean the Scallops: If using fresh scallops, rinse them under cold water and pat dry with kitchen paper. Removing the muscle from the side of the scallop (if still attached) is essential for a tender bite.

3. Season: In a mixing bowl, gently toss the scallops with olive oil, salt, pepper, lemon zest, and garlic powder until they are evenly coated.

4. Arrange in the Air Fryer: Place the scallops in a single layer in the air fryer basket, making sure they are not overcrowded. This allows for even cooking and crispiness.

Cooking the Scallops

1. Air Fry: Cook the scallops in the preheated air fryer for about 8 to 10 minutes, shaking the basket halfway through to ensure even cooking. The scallops are done when they are opaque and have a slight golden hue.

Preparing the Lemon Butter Sauce

1. Make the Sauce: While the scallops are cooking, melt the butter in a small saucepan over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to let it brown. Pour in the lemon juice and stir to combine. If you’d like a bit of heat, add the red pepper flakes at this stage.

Bringing It All Together

1. Serve: Once the scallops are done, carefully remove them from the air fryer and plate them. Drizzle the lemon butter sauce over the scallops and garnish with freshly chopped parsley.

Pairing Suggestions

Air-fried scallops with lemon butter are not only a delight on their own but can also be paired beautifully with a variety of sides. Consider serving them with:

• Creamy mashed potatoes
• A fresh green salad with a light vinaigrette
• Quinoa or brown rice for a healthy addition
• Steamed seasonal vegetables for a vibrant plate

Conclusion

Air-fried scallops with lemon butter are a fantastic addition to your seafood repertoire. They are quick to prepare, incredibly delicious, and bring a touch of elegance to any meal. Whether you’re hosting a special dinner or simply looking to treat yourself, this recipe is sure to impress. With the air fryer’s convenience and the fresh flavours of lemon and butter, you can whip up a gourmet dish in no time. So, why not treat yourself to this exquisite culinary delight? Your taste buds will thank you!

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