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Easy and Flavorful Air-Fried Sweet Potato Cubes

Sweet potatoes are not just a nutritious powerhouse; they are also incredibly versatile and can be transformed into a delightful dish with minimal effort. Among the various methods of cooking these vibrant tubers, air frying has gained considerable popularity due to its ability to produce crispy, flavourful results without the excess oil typically associated with deep frying. In this article, we’ll explore how to make easy and flavourful air-fried sweet potato cubes that will elevate your meals and provide a healthy side dish suitable for any occasion.

Why Choose Sweet Potatoes?

Sweet potatoes are renowned for their high nutritional value. Rich in vitamins A and C, fibre, and antioxidants, they are a fantastic addition to any diet. Their natural sweetness and creamy texture make them a favourite in both savoury and sweet dishes. When air-fried, sweet potatoes develop a delicious caramelised flavour while maintaining their innate goodness.

Ingredients

To create these delightful air-fried sweet potato cubes, you will need the following ingredients:

• 2 medium sweet potatoes
• 1-2 tablespoons of olive oil (or your preferred cooking oil)
• 1 teaspoon of garlic powder
• 1 teaspoon of smoked paprika (or regular paprika)
• Salt and pepper, to taste
• Optional: Fresh herbs (such as rosemary or thyme) for garnish

Instructions

1. Prepare the Sweet Potatoes:
Start by washing and peeling the sweet potatoes. Once they are clean, cut them into evenly sized cubes—roughly 1-inch (2.5 cm) pieces work well for air frying. Ensuring uniformity in size will help them cook evenly.

2. Seasoning:
Place the sweet potato cubes in a large mixing bowl. Drizzle the olive oil over the cubes and sprinkle with garlic powder, smoked paprika, salt, and pepper. Toss everything together until the sweet potatoes are evenly coated in the oil and seasoning. This not only enhances the flavour but also helps achieve a crispy texture.

3. Preheat the Air Fryer:
While you’re prepping the sweet potatoes, it’s a good idea to preheat your air fryer to 200°C (about 400°F). This ensures that the sweet potatoes will start cooking immediately when placed inside.

4. Air Frying:
Place the seasoned sweet potato cubes in the air fryer basket in a single layer. Avoid overcrowding the basket to allow for proper airflow, which will result in crispy edges. Depending on the size of your air fryer, you may need to cook them in batches.

Air fry for about 15 to 20 minutes, shaking the basket halfway through to ensure even cooking. Keep an eye on them, as cooking times may vary slightly based on the air fryer model and the size of the cubes.

5. Serve:
Once the sweet potatoes are golden brown and crispy on the outside while remaining tender on the inside, remove them from the air fryer. Optionally, sprinkle with fresh herbs for an added touch of flavour and colour. Serve them warm as a side dish, snack, or even toss them into a salad for a touch of sweetness.

Tips for Perfect Air-Fried Sweet Potato Cubes

• Experiment with Flavours: Don’t hesitate to play around with different seasonings. Add cumin for a warm, earthy flavour or a pinch of cayenne pepper for a bit of heat. The possibilities are endless!

• Storage: Leftover air-fried sweet potato cubes can be stored in an airtight container in the fridge for up to three days. Reheat them in the air fryer for a few minutes to regain their crispness.

• Serving Suggestions: These sweet potato cubes pair exceptionally well with dips such as sour cream, hummus, or a spicy mayo. They can also complement grilled meats, fish, or a variety of vegetarian dishes.

Conclusion

Air-fried sweet potato cubes are not only easy to prepare but also pack a flavour punch that will delight your taste buds. With their satisfying texture and the ability to be seasoned to your liking, they’re a perfect addition to any meal. Whether you’re preparing a quick dinner, a festive gathering, or simply looking for a nutritious snack, these sweet potato cubes will satisfy your cravings while keeping your culinary undertakings simple and wholesome. Enjoy!

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