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Easy Fried Pork Medallions With Parmesan Breading: A Cents For Cookery

When it comes to weeknight dinners, simplicity and flavour often reign supreme. At A Cents For Cookery, we believe that cooking should be both accessible and delicious, which is why our Easy Fried Pork Medallions with Parmesan Breading is a perfect recipe for home cooks of all skill levels. This dish combines juicy pork medallions with a crispy, golden-brown crust that elevates the entire meal without draining your wallet.

Why Choose Pork Medallions?

Pork medallions are tender cuts of meat taken from the pork loin, making them a lean yet flavourful option. They cook quickly, making them ideal for busy evenings. When prepared properly, they can be incredibly succulent and are perfect for soaking up flavours from seasonings and coatings.

Ingredients

For this dish, you’ll need:

• 500g pork tenderloin (cut into 2.5cm medallions)
• Salt and pepper (to taste)
• 1/2 cup all-purpose flour
• 2 large eggs
• 1 cup breadcrumbs (preferably panko for extra crunch)
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp onion powder
• Oil for frying (vegetable or olive oil works well)
• Fresh parsley (for garnish, optional)

Method

Preparation

1. Prep the Pork: Start by ensuring the pork tenderloin is cut into even medallions, roughly 2.5cm thick. This ensures they cook evenly. Season both sides generously with salt and pepper.

2. Set Up Your Breading Stations: Prepare three shallow dishes – one for flour, one for beaten eggs, and one for the breadcrumb mixture. In the breadcrumb dish, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, and onion powder. Mix well to ensure the cheese and spices are evenly distributed.

Breading the Medallions

1. Dredge the Pork: Take each medallion and coat it in the flour, shaking off any excess. Next, dip it into the beaten eggs, ensuring it is fully covered, before finally pressing it into the breadcrumb mixture. Make sure to press firmly so that the coating adheres well to the meat. Repeat until all medallions are coated.

Frying

1. Heat the Oil: In a large frying pan, heat about 1cm of oil over medium heat. To test if the oil is hot enough, drop in a small piece of bread; if it sizzles immediately, you’re ready to go.

2. Cook the Medallions: Place a few medallions into the pan, being careful not to overcrowd it. Fry for about 3-4 minutes on each side, or until they are golden brown and cooked through. If in doubt, use a meat thermometer—pork should be cooked to an internal temperature of 63°C (145°F).

3. Drain Excess Oil: Once cooked, transfer the medallions onto kitchen paper to absorb any excess oil.

Serve Up

1. Garnish and Enjoy: Serve your crispy fried pork medallions hot, garnished with freshly chopped parsley if desired. They pair beautifully with a simple salad, mashed potatoes, or even a pasta dish for a delightful weeknight feast.

Cooking Tips

• Customise the Coating: Feel free to experiment with different herbs and spices in your breadcrumb mixture. Paprika, Italian herbs, or even a dash of cayenne pepper can elevate the flavour profile.

• Baking Option: If you prefer a healthier option, you can bake the medicated pork in a preheated oven at 200°C for about 20-25 minutes, flipping halfway through, until golden and cooked through.

• Leftovers: These pork medallions are great for leftovers. Slice them and use them in sandwiches, salads, or wraps the next day.

Conclusion

Easy Fried Pork Medallions with Parmesan Breading is not only a flavour-packed dish but also an economical choice that won’t cramp your budget. With minimal prep time and straightforward cooking methods, this recipe is sure to become a staple in your household. The juicy pork paired with the crunchy, cheesy coating is a meal that the whole family will love. Bon appétit!

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