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Air Fryer Vegan Korokke (ビーガンコロッケ) – Ellie Likes Cooking

Korokke, the beloved Japanese croquettes, have found their way into hearts and kitchens around the world. Traditionally made with meat or fish, this delightful dish can easily be adapted for those following a vegan diet. Enter the Air Fryer Vegan Korokke, a healthier and equally delicious spin on this classic recipe, brought to you by Ellie Likes Cooking.

What is Korokke?

Korokke (コロッケ) originated in Japan in the late 19th century and is typically made from a filling of mashed potatoes or vegetables coated in breadcrumbs and deep-fried until golden. The crispy exterior contrasts beautifully with the soft, comforting filling, making it a popular choice for street food and home cooking alike.

This version, crafted by Ellie, ditches the meat yet retains all the scrumptious flavours and textures we adore. Utilising an air fryer means we can achieve that perfect golden crust without the need for excessive oil, making this Korokke a guilt-free indulgence.

Ingredients

For a batch of crunchy and creamy Air Fryer Vegan Korokke, you will need:

For the Filling:

• 2 medium potatoes, peeled and chopped
• 1 medium carrot, finely diced
• 1 cup of cooked green peas
• 1 onion, finely chopped
• 2 tablespoons of miso paste (for umami richness)
• 1 tablespoon of soy sauce
• 1 tablespoon of nutritional yeast (optional but recommended)
• Salt and pepper, to taste
• Olive oil or vegan butter, for sautéing

For the Coating:

• ½ cup of all-purpose flour (or gluten-free flour if needed)
• 1 cup of breadcrumbs (use panko for a lighter texture)
• 1 tablespoon of plant-based milk (for binding)
• Salt and pepper, to taste

Instructions

Step 1: Prepare the Filling

1. Start by boiling the chopped potatoes in salted water until soft, then drain and mash them in a bowl.
2. In a frying pan, heat a dash of olive oil over medium heat. Sauté the onions until translucent, then add the diced carrot and cook until softened. Add the peas and cook for an additional two minutes.
3. Combine the sautéed vegetables with the mashed potatoes. Stir in the miso paste, soy sauce, nutritional yeast, salt, and pepper. Mix well and allow the mixture to cool.

Step 2: Form the Korokke

1. Once the filling is cool enough to handle, shape it into small patties or balls, depending on your preference. Make sure to press them firmly so they hold their shape.
2. Set up a breading station: Place the flour in one bowl, mix the plant-based milk with a pinch of salt in another, and sprinkle the breadcrumbs onto a plate.
3. Dip each patty first in the flour, then in the milk mixture, and finally coat it with breadcrumbs. Repeat until all patties are breaded.

Step 3: Air Fry the Korokke

1. Preheat your air fryer to 200°C (392°F).
2. Arrange the korokke in the fryer basket in a single layer, ensuring they aren’t touching for even cooking. Spray lightly with olive oil to enhance browning.
3. Cook for approximately 10-12 minutes, flipping halfway through, until they are golden and crispy.

Step 4: Serve and Enjoy

1. Remove the korokke from the air fryer and let them cool slightly.
2. Serve hot, perhaps with a splash of vegan mayonnaise or a tangy dipping sauce, and enjoy as a snack, appetiser, or main dish.

Why You’ll Love Them

These Air Fryer Vegan Korokke are a perfect blend of crispy and creamy, offering that classic comfort food vibe while being entirely plant-based. The use of an air fryer not only cuts down on calories but also allows for a quick and easy preparation without compromising on taste.

Whether you’re cooking for yourself, entertaining guests, or simply looking for a tasty snack, Ellie’s Korokke are sure to impress. So why not treat yourself to this delightful vegan twist on a Japanese favourite? You won’t be disappointed!

For more delicious vegan recipes and cooking inspirations, be sure to follow Ellie Likes Cooking and embark on a culinary journey that proves plant-based eating can be wonderfully satisfying. Happy cooking!

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