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Delicious Air Fryer Stuffed Chicken Breast: A Perfect Midweek Meal

If you’re on the hunt for a quick yet alluring meal to delight your taste buds and impress your dinner guests, look no further than the air fryer stuffed chicken breast. This culinary delight combines juicy chicken filled with a variety of delectable ingredients, delivering taste and texture in every bite. What’s more, cooking this dish in an air fryer ensures that you achieve a beautifully crispy exterior while keeping the chicken tender and moist inside. Let’s dive into how you can create this delightful dish.

Ingredients

To make your delicious air fryer stuffed chicken breast, you will need the following ingredients:

• 4 boneless, skinless chicken breasts
• 100g cream cheese, softened
• 100g spinach, fresh or frozen (if using frozen, make sure to defrost and drain)
• 50g sun-dried tomatoes, chopped
• 50g grated cheese (mozzarella or cheddar work well)
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper, to taste
• Olive oil spray
• Fresh herbs (e.g., basil or parsley) for garnish

Instructions

Step 1: Prepare the Filling

In a mixing bowl, combine the softened cream cheese, spinach, sun-dried tomatoes, grated cheese, garlic powder, onion powder, salt, and pepper. Mix until all the ingredients are well combined. This rich and creamy filling will add a burst of flavour to your chicken breasts.

Step 2: Prepare the Chicken Breasts

Take each chicken breast and carefully slice it horizontally to create a pocket for the stuffing. Be cautious not to cut all the way through—leave one edge intact. Season the outside and inside of each chicken breast with salt and pepper to enhance the flavour.

Step 3: Stuff the Chicken

Generously spoon the prepared filling into each chicken breast pocket, ensuring you don’t overfill—this could make sealing the chicken difficult. Once filled, press the edges together to secure the stuffing inside. For extra assurance, you can use toothpicks to hold the chicken closed if desired.

Step 4: Preheat the Air Fryer

Preheat your air fryer to 200°C (390°F). This will ensure that the chicken cooks evenly and develops a lovely golden colour.

Step 5: Cook the Chicken

Lightly spray the air fryer basket with olive oil to prevent sticking. Place the stuffed chicken breasts in a single layer, ensuring there’s enough space around each piece for proper air circulation. Cook for approximately 15-20 minutes, or until the internal temperature reaches 75°C (165°F) and the chicken is golden brown.

Step 6: Serve

Once cooked, remove the chicken from the air fryer and let it rest for a few minutes. This allows the juices to redistribute, ensuring each bite remains succulent. Garnish with freshly chopped herbs for a vibrant finish.

Tips for Perfect Stuffed Chicken Breast

1. Marinate: For added flavour, consider marinating your chicken breasts for a few hours or overnight.

2. Experiment with Fillings: Feel free to get creative with the stuffing. Incorporate ingredients like mushrooms, bacon, or different types of cheese to suit your palate.

3. Check Doneness: Always ensure that chicken is cooked through; using a meat thermometer is the best way to guarantee safety and quality.

4. Side Suggestions: Serve your stuffed chicken breast with a fresh salad or some steamed vegetables for a balanced meal.

Conclusion

This air fryer stuffed chicken breast recipe is not only uncomplicated but also showcases a delightful combination of flavours and textures. It’s an excellent dish for weekday dinners, entertaining guests, or even meal prep for the week ahead. Enjoy the golden, crispy outside and the creamy, flavour-packed filling of this dish—your family and friends will surely be asking for seconds! So, roll up your sleeves and get ready to enjoy this delightful recipe that epitomises culinary convenience and taste!

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