The air fryer has become a culinary game-changer, and when it comes to cooking flat iron steak, it truly shines. This cut, renowned for its rich flavour and tenderness, thrives in the hot, circulating air of the fryer. To prepare, simply season the steak with a blend of salt, pepper, and perhaps a hint of garlic powder, allowing the seasoning to enhance the meat's natural taste.

Set the air fryer to a medium-high temperature, about 200°C, and pop the steak in for around 10-12 minutes, turning halfway through for an even cook. The result? A beautifully browned exterior with a succulent and juicy centre, perfectly cooked to your liking. Serve it alongside some roasted vegetables or a fresh salad for a delectable meal that's both quick and satisfying. The air fryer not only simplifies the cooking process but also ensures a delicious dinner without the fuss of traditional grilling or pan-frying.

Velveting beef is a technique often used in Chinese cuisine to achieve tender, succulent morsels that melt in the mouth. This method involves marinating strips of beef in a mixture of cornstarch, egg white, and sometimes rice wine or soy sauce, which acts as a protective layer during cooking. Once marinated, the beef is briefly blanched in hot water or oil, sealing in moisture and flavour while ensuring that the meat remains deliciously tender.

The process not only enhances the texture but also allows for quick stir-frying thereafter, as the velveted beef cooks rapidly without becoming tough. This culinary trick is particularly handy for dishes like stir-fried beef with broccoli or pepper, where a delightful balance of flavours and textures is key. With a little practice, velveting can elevate any stir-fry, making it a staple technique for home cooks looking to impress.