Air Fryer Spaghetti Squash Seeds are a delightful and nutritious snack that’s incredibly easy to prepare. Simply remove the seeds from your spaghetti squash, rinse them thoroughly to eliminate any bits of flesh, and pat them dry. Toss the seeds with a drizzle of olive oil and your choice of seasonings—salt, pepper, or perhaps a sprinkle of paprika for a bit of heat.

Preheat your air fryer to 160°C (320°F) and spread the seasoned seeds in a single layer in the basket. Cook for around 10–15 minutes, shaking the basket halfway through to ensure even crisping. The result? Deliciously crunchy seeds that are perfect for munching on their own or adding to salads for a delightful texture. Enjoy this guilt-free snack that’s perfect for satisfying your cravings while being kind to your waistline!