Ninja Foodi Carrot and Swede Mash

If you're looking for a delightful twist on traditional mash, the Ninja Foodi Carrot and Swede Mash is sure to impress. This vibrant side dish combines the earthy sweetness of swede (also known as rutabaga) with the natural sweetness of carrots, creating a creamy and comforting blend that's perfect for any meal.

Ingredients:

• 400g swede, peeled and diced
• 400g carrots, peeled and chopped
• 50ml milk (or a dairy-free alternative)
• 30g butter
• Salt and pepper to taste
• A pinch of nutmeg (optional)

Method:

1. Prepare the Veg: Start by placing the diced swede and chopped carrots into the Ninja Foodi pot. Add about 250ml of water to help them steam beautifully.

2. Pressure Cook: Secure the lid and set the valve to sealing. Select the pressure cook function and set the timer for 10 minutes. Once cooked, carefully quick release the pressure.

3. Mash It Up: Drain any excess water and return the vegetables to the pot. Add in the butter, milk, salt, and pepper. If you fancy a touch of warmth, sprinkle in a pinch of nutmeg. Use a potato masher or a hand mixer to create a smooth and creamy consistency.

4. Serve: Scoop the mash into your serving dish and enjoy it as a luxurious side to your favourite meat or vegetarian dish. This nutritious mash is not only easy to prepare but also showcases the vibrant flavours of seasonal vegetables.

This Ninja Foodi Carrot and Swede Mash is bound to be a hit with family and friends alike, offering a delightful change from the usual potato mash. Enjoy!

Easy Roasted Swede - Air Fryer & Oven Option

Roasting swede, or rutabaga as it's known in other parts, is a delightful way to bring out its sweet, earthy flavour. This versatile vegetable can be prepared in both an air fryer and an oven, making it a convenient addition to any meal.

To start, peel the swede and cut it into evenly sized cubes, ensuring they cook uniformly. Toss the pieces in a generous drizzle of olive oil, season with salt, pepper, and perhaps a sprinkle of your favourite herbs for an extra flavour boost.

For the Air Fryer: Preheat your air fryer to 180°C. Place the seasoned swede cubes in the basket, ensuring they're not overcrowded to allow for even cooking. Air fry for about 20–25 minutes, shaking the basket halfway through to ensure a perfect golden finish.

For the Oven: Preheat your oven to 200°C. Spread the swede cubes on a baking tray lined with parchment. Roast for approximately 30–35 minutes, turning them halfway through for even browning.

Whether you choose the air fryer or the oven, you'll be rewarded with deliciously caramelised swede that complements any roast dinner or can be enjoyed as a healthy snack on its own. Perfectly simple and utterly scrumptious!