Healthy Air Fryer Donuts: Easy Recipe for Guilt-Free Indulgence!
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Simple Donut Recipe for the Air Fryer: A Delicious and Healthy Treat
Indulging in a sweet treat doesn’t have to derail your healthy eating habits. With the increasing popularity of air fryers, making guilt-free donuts has never been easier or more flavoursome. This simple donut recipe for the air fryer allows you to enjoy a delightful snack without the extra calories that typically come from deep frying. Let’s dive into this delightful recipe that strikes the perfect balance between indulgence and health.
Why Choose Air Fryer Donuts?
Air fryers use rapid air technology to cook food, which gives you that crispy outer texture similar to frying, but with far less oil. This method not only reduces the fat content in your beloved donuts but also means there’s less mess and fuss when it comes to preparation and clean-up. You can enjoy donuts that are fluffy, light, and full of flavour, proving that sometimes, a clever kitchen gadget can transform your favourite treats into healthier versions.
Ingredients
To whip up a batch of scrumptious air fryer donuts, you’ll need the following ingredients:
- 1 cup (120g) plain flour
- 1/2 cup (100g) granulated sugar
- 1 ½ tsp baking powder
- 1/4 tsp salt
- 1/2 tsp ground cinnamon (optional for flavour)
- 1/4 cup (60ml) milk (you can use almond or oat milk for a dairy-free option)
- 1/4 cup (60g) unsweetened applesauce (this keeps the donuts moist and reduces the need for oil)
- 1 large egg
- 1 tsp vanilla extract
- Cooking spray or a small amount of oil for greasing
For the Topping:
You can keep it simple with a dusting of powdered sugar, or go a bit extravagant with a glaze. For a basic glaze, you will need:
- 1 cup (120g) powdered sugar
- 2-3 tbsp milk
- 1/2 tsp vanilla extract
Instructions
Step 1: Prepare the Dough
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Mix the Dry Ingredients: In a large mixing bowl, combine the plain flour, granulated sugar, baking powder, salt, and ground cinnamon. Stir until well mixed.
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Combine the Wet Ingredients: In another bowl, whisk together the milk, applesauce, egg, and vanilla extract. Ensure everything is well blended.
- Combine the Mixtures: Gradually add the wet mixture to the dry ingredients. Gently mix until you have a smooth dough. Be careful not to over-mix, as this can lead to tough donuts.
Step 2: Shape the Donuts
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Prepare the Air Fryer Basket: Preheat your air fryer to 180°C (350°F) for about 5 minutes. Lightly spray the basket with cooking spray to prevent sticking.
- Form the Donuts: Using a spoon or piping bag, carefully fill donut-shaped silicone moulds or a donut pan (if you have one) with the dough, filling them about two-thirds full.
Step 3: Air Fry the Donuts
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Cook: Place the filled moulds or pan in the air fryer basket. Cook for about 5-7 minutes, or until they are golden brown and a toothpick inserted into the centre comes out clean.
- Cool: Once done, carefully remove the donuts from the air fryer and let them cool in the mould for a few minutes before transferring them to a wire rack.
Step 4: Add the Glaze (Optional)
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Make the Glaze: In a small bowl, whisk together the powdered sugar, milk, and vanilla extract until smooth. Adjust the consistency by adding more sugar or milk if necessary.
- Glaze the Donuts: Dip the cooled donuts into the glaze or drizzle it on top. Allow them to set briefly before serving.
Enjoy!
Your delicious and healthier air fryer donuts are now ready to be enjoyed! These treats are perfect for breakfast, an afternoon snack, or even a sweet dessert after dinner. Not only are they easy to make, but they also offer the satisfaction of enjoying a homemade confection without the added guilt.
Conclusion
Making donuts at home can be a fun and rewarding experience, especially when utilising an air fryer. This simple recipe allows you to create a delightful treat that fits well within a healthier lifestyle. So, grab your air fryer and get ready to whip up a batch of these airy, delicious donuts that everyone will love! Enjoy crafting this sweet indulgence free from the worry of excess fat and calories. Happy frying!
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