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Easy Air Fryer Stuffed Pork Tenderloin Recipe

Pork tenderloin is a wonderfully versatile cut of meat, known for its tenderness and mild flavour. Stuffing it elevates this dish into something truly special – it’s perfect for impressing guests or simply treating yourself and your family to a delightful meal. With the growing popularity of air fryers, preparing a stuffed pork tenderloin in this efficient appliance has become easier than ever. This recipe provides a simple and delicious way to create a mouth-watering dish that is bound to impress.

Ingredients

For the stuffed pork tenderloin:

• 1 large pork tenderloin (about 500g)
• 100g cream cheese, softened
• 100g spinach, fresh or frozen (if using frozen, thaw and drain excess water)
• 50g sun-dried tomatoes, chopped
• 1 garlic clove, minced
• 1 teaspoon dried oregano
• 1 teaspoon salt
• ½ teaspoon black pepper
• Olive oil for brushing

For serving:

• Fresh herbs (such as parsley or thyme) for garnish
• Optional: A side of roasted vegetables or a fresh salad

Instructions

1. Prepare the Stuffing: In a mixing bowl, combine the softened cream cheese, spinach, sun-dried tomatoes, minced garlic, oregano, salt, and black pepper. Mix well until all ingredients are evenly incorporated. Set the mixture aside.

2. Prepare the Pork Tenderloin: Place the pork tenderloin on a clean cutting board. Using a sharp knife, carefully make a lengthwise slit down the centre of the tenderloin, ensuring you do not cut all the way through. You want it to open up like a book.

3. Stuff the Pork: Spread the creamy stuffing mixture evenly inside the opened pork tenderloin. Once stuffed, gently fold the tenderloin back over and secure it in place with kitchen twine, if necessary. This helps to keep all the delicious fillings inside while cooking.

4. Season and Oil: Lightly brush the outside of the stuffed tenderloin with olive oil and season with salt and pepper. You can also sprinkle some additional dried herbs over the top for added flavour.

5. Preheat the Air Fryer: Preheat your air fryer to 180°C (356°F) for about 5 minutes. This ensures the pork tenderloin cooks evenly.

6. Cook the Pork Tenderloin: Place the stuffed pork tenderloin in the air fryer basket, ensuring it is not crowded. Cook at 180°C (356°F) for around 25-30 minutes, or until the internal temperature reaches 63°C (145°F). If you’re using a thicker tenderloin, you may need to adjust the cooking time slightly. It’s best to use a meat thermometer to check the temperature.

7. Rest the Meat: Once cooked, remove the pork tenderloin from the air fryer and let it rest for about 5 minutes. This allows the juices to redistribute throughout the meat, ensuring it remains succulent.

8. Slice and Serve: Carefully remove any kitchen twine, if used, and slice the pork tenderloin into medallions. Serve warm, garnished with fresh herbs and accompanied by your choice of side dishes.

Tips for Success

• Quality of Ingredients: As with any dish, the quality of your ingredients can greatly impact the final result. Opt for fresh, high-quality pork and ingredients for the stuffing.

• Customise Your Filling: Feel free to experiment with different fillings based on your preferences. Ingredients such as feta cheese, mushrooms, or even apple slices can add a unique twist.

• Perfect Cooking: Every air fryer is slightly different, so keep an eye on the pork tenderloin as it cooks. If you’re unsure, start checking the temperature a few minutes before the suggested cooking time.

This easy air fryer stuffed pork tenderloin recipe is sure to become a favourite in your household. Not only is it simple to prepare, but it also brings a gourmet touch to your dinner table with minimal fuss. Enjoy the delightful flavours and textures in every bite!

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